How to Stay Motivated During Stressful Times

Do you struggle with feeling like you're not doing enough? Do you have a hard time staying motivated? These thoughts are normal.

Importantly, there are tips to manage these feelings.

Check out these tips from @columbia's Dr. Cindy Veldhuis, a member of the @JohnsHopkins COVID-19 and Mental Health Task Force.

[markswanson]

Was feeling good until the very end (2:08) when we are told the following: “The Fall will be hard, different, difficult, stressful….”