WHICH IS BETTER TO BURN MORE FAT...DRINKING COLD OR HOT WATER? - Dr Alan Mandell, DC

There are physiological changes that take place within the bodies metabolism when drinking water. I hope this video is helpful. Dr Mandell

Kindly share this video on your social media so we can educate others worldwide.
Please leave your comments below. I wish many Blessings to you and your loved ones! Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[DuckFace.]

the only youtuber who never says subscribe and hit the like button and comment.. he is just focusing on making good videos 👌😏

[Ranger_Steve]

So researched this topic more and it seems that hot and cold could both have to do with better weight loss, but warm water helps benefit digestive processes while cold helps in energy levels. I say drink both, take cold showers, and have a great day.

[kidney]

It's better not eating too much. Balance is the right diet.. less salt and sugar.

[maryland]

Thank Doc. Always consume sea salt or pink salt in moderation along with eating less calories and continuing to lower carbohydrates, then most of all stay away from sugar.

[ShaulDawg]

I drink a cup of green tea without sugar and a cup of very warm water before working out. It's been helping me keep the weight off and toned

[shortcake]

Cold showers feel good after a workout once u get use to them

[anthonygennaroajgsportstalk]

Dr. Mandel really helped me changed my life by watching his videos

[wildthoughts]

Very cold water seems to have nice impact on calories. Also very warm water has great benefits . To get both worlds, it's best to alternate . Have a very hot liquidish soup (like Pho no noodles) and 3 hour later drink very cold water :)

[RESISTAGE]

Im an ice machine service technician. My family and i never consume ice.
People just don't know what kind of bacteria is inside that "ice". I do.

[sohdvalue]

So what I'm understanding is drink and use cold water in the morning shower and drink warm water at night! Thank you DOC

[evelynlamptey]

I’ve been drinking 1 big bottle of water every day for 30 years which has done me good but never ever stopped my sugar cravings and bad mood 😒 for 1 week now I have also been drinking warm water from the kettle which has made me feel relaxed stopped my sugar cravings and stomach pains and I am mood free, I would say drinking cold water to warm water have different effects on my body 💯

[rosesarver]

It seems that it would be a good idea is to drink cold water during the day and hot water for nighttime. So that you can get the effects of both cold and hot water.

[snowbeach]

Keep going Dr. Mandell & ty for being you. God bless you always. 🙏♥️

[deebull]

Warm water. Cold water is a shock to the system.
Edit: I wasn't thinking about boosting the metabolism. I do the hydrotherapy while showering. Hottest as I can take, then cold. I do the temperature change twice. This therapy does just what Dr. Mandell says. This therapy also increases quicker recovery of broken bones, and injuries. Thank you for your expertise. God Bless.
Sincerely, Dee

[maryfrancis]

Thankyou so very much Dr Mandell for all the useful and very informative videos you create for all of us.
We are so grateful to you.
Stay super blessed n very successful n happy always.
Love and blessings.

[goszen]

I appreciate advices of this very honest man. God bless you and see you one day!

[ladymei]

I was told by my acupuncturist that cold drinks imbalances hormones? I seldom drink cold drinks, my body doesn’t like it anyway. I still believe diet or right food to eat and exercise helps to loose weight

[dianaschubert]

I can say I am ice cube addicted. Chewing about 15 per day. Interesting to know these facts now

[markpimento]

Shower with water slightly lower than room temperature in summers, 10 degrees higher than room temperature in winters (Where I live, winter temperatures rarely go under 15 degrees celsius, hence I cannot speak for really cold places). Drink water that is at room temperature. Maintain a healthy diet and exercise whenever you can. This has worked for me since I was 15. I'm 45 now and I'm in very good health.

[janrance]

Thank you for sharing this knowledge straight to the point. Have a great day. 😌