Standing Balance Exercise

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  1. Mark Rosenberg, D.C.
  2. injury
  3. chi
  4. back
  5. pain
  6. hurt
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Комментарии
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Keep at it without the shoes. Even if you can only do it a little, you will be building muscles in your feet and acclimating your inner ear to the changes. Thanks!

howtostretch
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Glad it helped. Make sure you subscribe, lots of info to come!!!

howtostretch
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@rkatz0, not sure what to tell you. I know on previous videos when I recorded them in iMovie, I did not have the microphone turned up for the sound, and have since corrected that. When I turn up the volume on my Mac, you can hear the sound in the other rooms. Check the volume on both your keyboard control, and each individual youtube video has a volume setting, check those. Hope that helps.

howtostretch
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Please figure out how to make the sound good on these videos, it would help to get more people to view them all the way through. I find it very hard to hear at 100% volume while most other videos are quite easy to hear. Thanks.

rkatz