Increase Oxygen & Open Arteries in 60 Seconds (Increase Nitric Oxide) Dr. Mandell

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Nitric oxide (NO) is released in the nasal airways in humans. During inspiration through the nose this Nitric Oxide will follow the airstream to the lower airways and the lungs. Nasally derived Nitric Oxide has been shown to increase arterial oxygen tension and reduce pulmonary vascular resistance, thereby acting as an airborne messenger.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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This is the day that the Lord has made let us rejoice and be glad in it Amen 👏👏🙋‍♀️🌝💞

adlihkristopher
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Wow! When I was a kid I swam a lot, and discovered that humming while breathing out in the front crawl was a way to keep the rhythm of the stroke regular. Plus I noticed that swimming like this resulted in a sense of heightened relaxation and happiness. Now I learn the physiological explanation for it. Thanks. I didn’t know the reason, but the result of humming, while breathing out made me a life long swimming addict. Now I know why.

ace
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This has just described bhramari pranayama in yoga 🤯 bumble bee breath. Amazing to know there is much scientific evidence behind so many aspects of yoga practice which has been around for thousands of years!

jennyt
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We should have more Professionals like Dr.M 🙌

brendal.gonzalez
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Dr Mandell please make a video on collagen loading and gut healing....thanks from kenya 🇰🇪 Africa

incrediblesubzero
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That's what my grandfather also used to do to increase lung capacity. He used to chant and used to pronounce the chant Om!

knowledgehunter_
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Science is finally catching up? This is ancient knowledge from India, at least every yogi knows 😊🙏

JosepineB
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I can attest to everything you mentioned in this priceless video, my good Dr. Mandell. Humming as one exhales, makes a big difference. Hmmmm, Hmmm, Hmmm! God bless you and your entire family Sir. Amen

shonemarcus
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Thanks for always helping us to bring positive changes to our body!

alexiss
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I absolutely love your videos. I have CPTSD. I have researched and practiced many different things to heal my whole body and I understand the benefits of nose breathing and somatic breath work. Man you just explained this in less than 5 min and I spent weeks of research and never found anything close to or as good informative as ur video. Ok I’m hooked

shortylvta
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God makes no junk...He has given us everything we need from conception...We just need to know how to use it. Thank you Dr. Mandell💖

constant
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This really works! This is the FIRST medical professional I’ve ever seen give us free advice and bit trying to sell it to us. Kudos to you Dr. Thank you❤

BrendaCampbellThe-Lupus-Effect
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Again, like I said before, to say you’re a blessing is an understatement. This man is messenger from God. Your video have kept me away from hospital. Thank you, God protect you and your family from evil 🙏🏾🙏🏾🙏🏾❤️

wxxrrlg
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This is another health tip which helps me to de-stress and breathe more easily. Thank you so much for all you have been doing for millions of people across the world, Dr Alan Mandell! May God bless you!

msyhan
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Thanks Doctor! I can actually feel the effect. Great! I'll start doing this breathing several times a day. GOD bless you sir, for all you do. Your advise is priceless!

bernardschmidt
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Feeling crappy when I watched this today. Thought it might help. Didn't think I could hum and breath out at the same time, but I did. Started to feel my brain fogginess lifting. Nice!

lightseeker
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Thank you, Dr. Mandell! I PRAY GOD BLESSES YOU ABUNDANTLY IN JESUS’ HOLY NAME! THANK YOU, LORD JESUS IN ADVANCE!🙌🏽🙏🏽❤️🌟🔥

RhondaR
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Wow you are really a genius to spread awareness of simple effective and invaluable tips to maintain good health. God bless you

jkjolly
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I've put it to good use immediately. Thanks Doc.

ojolof
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Fabulous!!! Thank You, as always, Dr. Mandel!!! We love YOU!!! 🙏😇😘😘😘

francinesuan