Eat This…Opens Arteries to Heart & Brain! Dr. Mandell

[jesi]

Love that Dr. Mandell actually tells you the information instead of "go here ... & I'll sell you something"...🤗

[sanaaz]

1.Watermelon
2.Squash
3.Pumpkin
4.Cucumber
5.melon😊

[rshoe]

Wow! Before watching this clip. I just ate a big portion of watermelon.This makes it even more satisfying!

[LéaGirard]

What’s truly crazy is, once you read Rethinking Health Secrets you realize how blinded you were, but it’s never too late. That book has some serious knowledge

[atb]

Had a heart attack a few months back ended up with 3 stents. I’ve been eating watermelon, craving watermelon, not knowing why…my body just wants it. Now I have a better understanding. Thank you

[coffeebitt]

He actually CARES about people! Thank you Doctor!❤

[HotDogs]

That's me and beets. I love them fermented/pickled and even juiced. good for your arteries and veins.

[ALEXANDERJMORGAN]

1. Pumpkin, squash, melon, cucumber, & watermelon

[msbrownbutter]

Cardio, vascular disease, CVD- prevention is key eat the whole watermelon, cucumber squash, pumpkin… to convert to citrulline to arginine to nitrate oxide helps dilate the blood vessels! ❤ Ty

[ShirleyWilliams-wmui]

Cardiovascular disease runs in my family. My mother actually passed away of it lately. My right arm is always tingly, numb and swollen from the tip of my fingers to my shoulder and yet somehow I've been craving watermelon. I've been eating it every day. It's amazing when your body tells you what it needs to protect you

[marieremy]

Thanks for instructions on foods with citrulline
I will have ave More of them as water melons squash they are my favorites
Bless your heart Dr Mandell 🙏🙏🎈

[stormygirl]

I keep canned pumpkin 🎃 purée and often add it to my Fage 0% Greek yogurt along with stevia and pumpkin pie spice. Sometimes, I add a little coconut cream. Yum!

[DrRanbirAulakh]

uch an important reminder! Citrulline-rich foods like watermelon (especially the rind) are powerful tools for supporting nitric oxide production and improving vascular function. I always tell people — food isn’t just fuel, it’s information for your body. Love that you included squash, pumpkin, and cucumber too — often overlooked but incredibly beneficial. Thanks for spreading this vital message!

[kerrypetruzello]

All convert into Nitric Oxide, pumpkin melon cucumber squash and watermelon, even rind of watermelon!!, Sorry meant to get all together, for y'all!!! 🌈, I know This is a year old ( how time flies, lol) but, THANKS so MUCH, for the likes!!

[wxxrrlg]

Dr. Mandel is simply the best 👌🏾
Straight to the point, no hauling of information, no selling of anything. Just pure passion to really help people. ❤
Thank you, Dr. Mandel.

[earthadomingue]

Thank you. I had a very bad scare this morning. BP shot up to over 200 and I was a little dizzy. I took a couple of Bystolic pills to work on getting it down. I will get some of these fruits tomorrow. I want to live.😢

[lilrocnine]

Saving lives and getting a reputation as a great person and doctor. It’s worth more than money to have someone who really cares.

[thomaswaffle]

Much gratitude for your efforts. It's nice to see a doctor that is trying to keep us off pharmaceuticals.

[lay]

We need more doctors like you. Thank you so much ❤️. God bless you 🙏

[smurfiennes]

Green leafy vegetables, beetroot, onion, garlic, peanut, chickpea