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3 Minute Abs and Core Workout Finisher
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Funk takes you through a short abs and core workout finisher at home.
Make sure you join Funk on Monday June 15 at 11:00 EST on the Muscle and Fitness Magazine Instagram Page for a LIVE 10 Minute Abs and Core Workout
Follow Muscle and Fitness Magazine on Instagram - click link below
3 Minute Abs Shred Workout
Perform each exercise for 30 seconds of work followed by 15 seconds rest one after the other for 1 round.
1. Alternating V-Ups
2. Plank Step Outs to Plank Body Raise
3. Russian Twists to In and Outs
4. Alternating Side Plank Reach Unders
Make sure you join Funk on Monday June 15 at 11:00 EST on the Muscle and Fitness Magazine Instagram Page for a LIVE 10 Minute Abs and Core Workout
Follow Muscle and Fitness Magazine on Instagram - click link below
Watch more of my videos!
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
Make sure you join Funk on Monday June 15 at 11:00 EST on the Muscle and Fitness Magazine Instagram Page for a LIVE 10 Minute Abs and Core Workout
Follow Muscle and Fitness Magazine on Instagram - click link below
3 Minute Abs Shred Workout
Perform each exercise for 30 seconds of work followed by 15 seconds rest one after the other for 1 round.
1. Alternating V-Ups
2. Plank Step Outs to Plank Body Raise
3. Russian Twists to In and Outs
4. Alternating Side Plank Reach Unders
Make sure you join Funk on Monday June 15 at 11:00 EST on the Muscle and Fitness Magazine Instagram Page for a LIVE 10 Minute Abs and Core Workout
Follow Muscle and Fitness Magazine on Instagram - click link below
Watch more of my videos!
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
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