3 Minute Ab Workout | Lottie Murphy

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Some of my favourite ab exercises and yes only 3 minutes to get your whole core fired up. I hope you enjoy this short and sweet Pilates ab workout. #pilatesabs #lottiemurphypilates

Filmed by Ben Crocker at LEVEL SIX studio in Peckham.

Wearing Lululemon.

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I was studying and had a 5 minute break and decided I wanted to do a short an exercise.. and I tell you, this but I'm loving it!

GHØSTED.voices

I love how this was made 4 years ago and I’m still using this today 😅

Kiwoo

Enjoyed tgis workout. Its great because the exercises weren’t too hard and I love it that i can feel the burn in just 3 minutes

aloxanna

Can't wait for more videos like this one, for rest parts of the body. I am working out with you for so long, and just with you, it fits me the most, so can't wait for new ones!🤗

maraandja

Thank you so much for this video, I had a C section 8 months ago and thought my tummy would never tighten back up, but these exercises are REALLY helping! Thank you!

stephanieraymond

It’s really easy in the bed 100% doing this

Lorena-hnyz

Really liked this! I’m finally getting back into the habit of exercising hahah.

glitter

I've started doing this every day as a kid afternoon wake-up since I'm working from home and it's awesome! Just long enough to get my blood flowing and super effective for how short it is. I think I will keeping building strength with this for a long time as I have room to grow in the exercises.

Anna-pddc

Thanks Lottie! Fired my core up after a nice run :)

malenagerwien

did this for the first time today as not seeing my PT anymore - wow thats really good & havent seen most of those movements before, damn I can feel the burn now! Love it ! thank you Lottie good work !!

wendyb

This is the best belly workout I have ever seen! Thank you!💖💖

Amy-uu

Absolutely loved it and felt it. Perfect. Thank you.🥰💪😇❤

nataleoshaughnessy

Lottie, thanks a lot for this! Now I know where my core is😁 hard, but really good!👍

Lena-owki

I can never find a good ab workout but this one had me sore thanks it was a challenge

BubblesMcTicklePants

This is awesome for on the go
... but you knew that😊 thanks!!!!

dreamlily

best...inspriring....and it motivates me to perform these is cuttie

arunlunwat

Thanks for the flow it was a great addition to Cat Meffan

williamfullmer

My 3 year old son walked by when I was doing this work out and he said “she’s so beautiful” 😊

Maryjeanne-lybc

I was so time poor today this was ideal Tx

lindathomas

Bıkmadan hergün yapın, bir süre sonra sayıyı arttırmaya başlayın, kolay gibi görünen bu sıkı egzersizler Müthiş işe yarıyor! Kız bu işi biliyor

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3 Minute Ab Workout | Lottie Murphy

3 Minute Ab Workout | Lottie Murphy

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