How To Improve Your Memory RIGHT NOW!

These tips will give you the memory boost you need!

Created by: Mitchell Moffit and Gregory Brown
Written by: Jodre Datu and Greg Brown
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot
Narrated by: Greg Brown

FOLLOW US!
Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit

SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch'

Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Send us stuff!

ASAPSCIENCE INC.
P.O. Box 93, Toronto P
Toronto, ON, M5S2S6

References/Further Reading:

[ginaallen]

Me late at night: *remembers something embarrassing u said in middle school*

[CassandraBankson]

*I was going to post a really witty comment, but I forgot what I was going to say*

[Gaaaaaamer]

1. Meditate
2.Exercise
3. Write (Writing is thinking)
4. Read.
5. Adopt the growth mindset (Motivate yourself, stay positive)
6. Challenge your mind.

[AKhan]

- cardio
- blueberries
- good friends
- memory training for 6 weeks, 30 min/day
- eustress

[unleashingpotential-psycho]

I think one of the best ways to improve your memory is to get enough sleep, reduce your stress levels so you're not busy thinking about something else, and to do repetition of the information.

[DigitalMetal]

I'll have to REMEMBER these tips.

[ZaraAngel]

“first hit the gym”


*exit the video*

[ctpdpwn]

That brain in the thumbnail doesn't look so happy improving its memory though

[stackingflow]

1. Hit the gym
2. Good Snacks
3. Group Chat
4. Stress (some amount)

[kbeezyk]

This video is about memory and LastPass is an extension that records your passwords so you don't ever have to remember them. LOL

[SuperKamiGuruu]

My brain's dead weight.
I'm tryna get my head straight.

[Jhonatye]

- cardio (leg day) + other regular exercise
- blueberries (healthy for maintaining/creating/and the overall health of neurons (brain cells) they also help repairing damages done to them.)
-good friends (pressure around friends can actually be healthy for memory) this is the same with similar relationships. (family-like-example)
- memory training for 6 weeks, 30 min/day (train your memory accordingly (according to your free time and life situation/style.)
Just enough focussed anxiety and stable use of the chemical compound: (Cortisol).
While ensuring a steady and low stress (balanced lifestyle - and study/work - life.)
It is essential for one to have a slight increase in your daily showers, and move from warm/hot water to cold water in hopes to therapeutically relieve both the body and mind.
Make sure to stay hydrated and have a controlled and somewhat organised or place that can bring deja vu of a place retaining directly to one's personal experiences of cognitive ease (such as one's room or common study/work area)
Make sure you are in good health
make sure you consciously use your free times and time off to better improve yourself.
And things such as statistic video games (shooting) or high action and reflexive gameplay can actually show high amounts of positivity.
before studying, or working on specific profession, it would be extensively favorable for oneself to consume a noticeable amount of their daily sugar / insulin then however do not add to your daily intake, instead move or even slight subtract from it.

[northkorea]

Our memory allows us to remember things. In Africa, Every 60 seconds, a minute passes

[RoseAuflick]

First of all, I love the art style of these videos! The choppy drawing & erasing make the videos feel like they're going by quickly, which I think helps keep my attention. Plus, the dry-erase marker style coloring with a wide variety of colors is very visually appealing.

Second, this video gives some good, realistically-applicable pointers (except for maybe the 30-mins per day, 6 week method, but I realize that's based on a study). I look forward to seeing more brain-improvement content!

[checkmyplaylist]

I will try to not forget about this great channel

[alucard]

Ok the video says
Improve brain memory by
1)gym weight training + aerobic (cardio)
2)healthy snacks such as blue berries
3) group chat or being socially connected
4) being in stressful situation not too much or less but being in an equilibrium stress state to improve

[morena]

I was wondering what felt off about this video and then i realised it's Greg who's talking woah.

[azsegrxdhtfgvijnkomlewrhtg]

A good way to remember something is to close your eyes, cover your ears, don't think about anything else and just try to remember that thing. I think it works better if you block out all sensations that will distract you from trying to remember. So then the only thing your mind is doing is trying to remember and so it uses all of it's power for just that and nothing else.

[rogerwang]

Social interactions, huh? Ha, ha, ha...
*sobs*

[tunnu]

I think for building a strong brain memory power one must stop taking stress and they should stop pleasing others. As the mind is completely busy in it so when the time comes to remembering things it cannot take much information 😊😊😊😊