Techniques to Enhance Learning and Memory | Nancy D. Chiaravalloti | TEDxHerndon

Dr. Chiaravalloti discusses the learning process and techniques that have been shown to improve learning and memory in healthy persons. She walks through the evidence demonstrating these techniques to additionally be helpful to persons with Multiple Sclerosis and Traumatic Brain Injury. Techniques discussed include a structured treatment protocol, the modified Story Memory Technique (mSMT) and its critical ingredients, context and imagery.

Nancy D. Chiaravalloti, PhD is Director of Neuropsychology and Neuroscience and of TBI Research at Kessler Foundation, Professor in the Department of Physical Medicine and Rehabilitation at Rutgers University -NJ Medical School, and a licensed psychologist in NJ and NY. She is Project Director of the Northern NJ Traumatic Brain Injury Model System, one of 16 federally-designated model systems of research and care for persons with traumatic brain injury in the US. Dr. Chiaravalloti has obtained over 13 million dollars in grant funding since starting her professional career in 2001, including grants from the NIH, the National Institute on Disability, Independent Living and Rehabilitation Research (NIDILRR), the National Multiple Sclerosis Society, the New Jersey Commission on Traumatic Brain Injury Research, the New Jersey Commission on Spinal Cord Injury Research, the Carl Nielson Foundation and the National Stroke Association.

[PerrinAybara]

Another tecnique to improve the memory is : every night when youre going to sleep, you try to remember all of the things that you did through the day, ps : the most important thing about this tecnique is try to remember the minimal details . whether you believe it or not, it did help me improve A LOT my memory efficiency.

[debblackmore]

Spot on I have hypoxia brain injury I died 26minutes spent weeks months in coma rehab hospital learning talk walk again been a recovery massive discovery never ever give up on yourself many will never yourselves keep going doing amazing things stay strong stay safe stay positive well done sending luck hugs prayers most of all love from headway Nottingham UK takecare x

[saibhai]

In Short,
1) make images.
2) make story.

[efshafi]

Exact content, perfect delivery with needed take home message of efforts and practice. Thank you Dr. chaiarvolloti for sharing your findings in Kessler foundation.

[RayleneMichelleStudio]

Sometimes images are easy to forget... I've found that if I animate my image or pretend I'm stepping into a 3D version of the image and see things moving around, then it's easier to remember.

[harsh]

1:39 : Memory & 1st Technique
8:54 : 2nd Technique

[startraxcelebritynews]

Great video on memory... Improving mine daily with techniques

[msunites]

Thanks so much for this Dr. C! & Kessler!

[alaahussein]

It's useful. It's a step forward. But it's not the only way to improve the process of remembering

[tyghani]

I think the basic are excellent foundation, however like every individual has a leaning style, I feel the same can be said for memory. We must revisit our childhood again, and try to salvage our original styles.. excellent lecture... thanks

[suyongsuyin]

TQSM This is so helpful! God bless you!

[go]

Practice a lot on Imaginary and context. That's all in this 15min video.

[xyqxhdj]

Encoding- seems like a personal play I always use it in form of intrinsic excitement do a few workouts before the week ends and the follow up begins close my eyes and envision these things to write on a level that is specific to me.

[spkelly]

Thanks for that, I'm going to try that system with my wife who is suffering with dementia.

[mando]

Excellent video!! At 4:21 "The secret is"

[karlabanks]

Today is October 21, 2022. This video was made 6 years ago.
Is there anyone who has tried this technique since this video was made?
And has it helped and if so, how long did it take to realize your recollection is better?

[Seftehandle]

Great talk - a suggestion would give tips for incorporating practise into daily life

[kolyxix]

The big question I have is how do you determine what images to use. Or How quickly do you have to determine what imagery you are going to associate with the information you are taking in.

[meditation-bagdad]

Thanks alot, very usfell to me. God blesss you.... Thanks

[zestamore]

I keep getting the asian guy memory ad and he actually makes good ads