5 Brain Exercises to Improve Memory and Concentration | Jim Kwik

This is the same program I’ve taught (and perfected over the last 28 years) to celebrities, executives, entrepreneurs, and students around the world to help them achieve their goals.

And now, you can learn the same skills to take your mental performance to the next level. I invite you to check out the ultimate accelerated learning package I created for you.

Looking forward to being your brain coach!

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Brain coach Jim Kwik explains 5 easy brain exercises to improve your memory and concentration.

0:00 Brain exercise #1
0:48 Brain exercise #2
1:23 Brain exercise #3
1:56 Brain exercise #4
2:18 Brain exercise #5

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[Giulia_unnie]

I laughed so hard trying to do those exercises!!! And I failed successfully because after trying for like 2 hours I couldn't do it that well BUT I felt incredibly relaxed and happy!!! THANK YOU!

[NerdTrigger]

Another one is physical exercise as well. Keeps your brain oxygenated and keeps you focused and also feeling great as well.

[ilmbf]

I came here to get some exercises for my memory and ended up learning how to juggle

[DanielPschaida]

These brain kinesiology warm-ups are great; my wife uses similar ones in her 4th-8th grade classes. ... I really enjoyed when Jim just started showing-off w/ his juggling skills at the end! :)

[umaganesh]

Juggling talking breathing and lastly filming all these ...waw... thankyou so much Jim sir

[petronellvanwyk]

Jim, you are such an inspiration. I learn so much from you. Thank you & God Bless you 🙏 ... Sending hugs from South Africa 🌍

[joseabad]

I tried 3 of these I’m feeling better thank you keep up the great work ❤

[mishikasexplorationofunkno]

Always my eyes looks hungry to watch any new videos arrived in YT by him . GREAT FOLLOWER OF HIM

[sanjogitasubba]

Loved the techniques demonstrated by you to improve our memory & concentration. So started practising one by one. Thank you Jim.

[evakumova]

My dear Jim, I heard about you a time again, when I started to struggle by loosing my working memory also after Covid, not only due to my MS, diagnosed 13 years ago, but I didn't look for videos or for your canal. Now I see, I will be your regular pupil, I will train also your exercises, not only triathlon😉, I hope, you don't know more MS distructed (para)triathlonists. God bleds you!!!

[DynamicMentalFitness]

That is AWESOME stuff - putting the body to work to improve the brain. Definitely sharing.

[ligiasommers]

Awosome !!! Got me interested in trying . Thank you 🙏🏻🌹✨

[noitghost]

You know it works when he starts doing the first exercise and suddenly remembers his name is Jim

[johnchateau]

THanks you so much Jim for these almost 5 mins for brain gym/Jim .

[sunderwood]

I had amazing results writing with the opposite hand after a sm. Stroke which I lost speech and motor skills! I would just pick up anything and start copying it, phone book, dictionary etc, I slowly gained new pathways and capacities that even exceeded the ones I lost! Thank you for this great video!

[sieghardjosefantony]

Thanks for sharing! It helps to relax my brain

[andrewwertheim]

Found this really interesting, particularly because I can do and frequently practice all of the exercises described in the video, especially juggling, but I have an incredibly horrible memory.

[jayeedalvi]

Sir, how effectively you showed , all the exercises, thank you so much sir, 🙏🏻🙏🏻🙏🏻 May God bless you a lot .

[Empress_Dominique]

Thank you for sharing these exercises I will implement them into my life.