Alternatives To The No Contact Rule

In this video, relationship expert Coach Lee shares alternatives to the No Contact Rule that you can use to get your back in certain situations.

Videos Mentioned In This One:

[CristianaCatólica]

NO CONTACT IS THE BEST... IT GIVE US OUR DIGNITY BACK AND GIVES THE OTHER PERSON TIME TO VALUE US.

[shav]

Just let no contact do it’s work. If your ex loved you enough they will reach out. If not, then why would you want someone that doesn’t love you ?

[xavimace]

The main thing to remember is that we cannot read their minds. We may be feeling like it is hopeless and that they are extremely happy, whilst in reality they may be minutes away from breaking and reaching out

[dbzsrb]

So many heartbroken people. At least we are not alone :) Stay strong guys

[summerscents]

Note to self: If you want to know where you are in his life - do NC.

[kglistless]

At first, I thought no contact was counter-intuitive. I'm glad that I didn't break it. No contact has benefits for the person who's hurt. Don't bother with alternatives, just stay in no contact. I'm over a month in and I feel like I have a lot more control over my life, and I feel happier. I'm focused on helping other people, rather than wallowing in the loss of my ex. It may sound like bullshit, but you will develop self-respect quickly if you maintain no contact. You must find things to keep yourself busy (not social media), and moving in a direction that makes you feel fulfilled. Your confidence will go through the roof. Please, stay in no contact for your own well-being. If they want to reach out, they will.

[denise]

I reached out after 3 months of no contact. I did it because I didn't care about the outcome anymore. We talked like we did when we were together, and he brought up the breakup and admitted he still had feelings for me. I suggested the coffee thing and we are meeting up this sunday! He broke up with me super suddenly and impulsively. Wish me luck! X

[Hano]

Coach Lee. Greetings from Holland. After 25 days of 100% no contact I send an funny stupid whatsapp to my ex-girlfriend. She ended the relationship in november and said that there is no way to start the relationship again several times. She responded to my app and she said that she wanted to talk. We did and we are back together now. I am so grateful for all your videos. They are priceless.

[rachiefitz]

Im sticking with 100% no contact rule..thanks lee. Feel safe this way x

[sourab]

No contact grows and become stronger day by day and it reaches to the point where you don't want to give it back.

[russellrivera]

Coach. You are such a godsend! I went through a break up last Friday and today is 6 days of no contact. I initially freaked out for the first couple of hours and panicked as per normal as you say. But remembered the no contact rule from previous experience with not only my ex in this relationship but previous ex’s. I hope it works here. I just want to say thank you for your videos. I found you on YouTube and was getting so much peace and relief from your videos that I felt compelled that I had to buy your emergency kit just to show I am grateful for all of the free information you give out. Whenever I’m feeling anxiety over the issue I just play one of your videos. You give me a lot of strength. And help me go through what is a very hard time. Appreciate you my friend.

[nikolaramic]

There is no alternative, just be strong. No contact is the most powerful thing ever. If no contact doesn't get ur ex back, nothing will...

[meera]

its been almost 3 months since the breakup and i’ve done NC and radio silence and it has been very healing for me !!

[irl]

My #1 alternative or actually primary solution is move on. The idea of trying to get back with someone that at one point didn’t want to be with me made me feel like there’s better people out there for me and that turned out to be true. Especially after 2 months, I asked her if she wanted to catch up after 2 months later. She was like “yes, but I want to make sure you’re understanding that it’s just as friends”. We made plans and the day comes and she’s not even confirming that we were still meeting up. She didn’t even care about me as a friend, and I said screw it and forget her. Found someone much better for my personality.

[alexcanyon]

This video reinforces the power and effectiveness of no contact. It seems
the alternatives are for those who do not have the strength, vision, and
patience to let no contact work.

[madylorey]

I've been broken up with for about a week now. He's reached out a couple times but I have talked to him since the break up which I know I shouldnt have. It's made me feel better and I've expressed how I've felt. Hes asked for space and time and I'm giving it to him. He's just confused right now and I'm hoping giving him the space and time he asked for will help him figure it out because I know he loves me. Thank you Coach Lee for helping me through this, I love your videos. Your videos give me hope that he'll realize we go well together. I wont be reaching out anymore and I know I'm going to trust the process. Thank you!

[thelol]

Coah Lee is the got the ball rolling after 37 days of no contact!!

[jennifermeyer]

If you're watching these videos you're screwed and in denial. I know I am. They don't love you back. Every time I no contact, because he's pushed me so far (and I admit I have little self control), he will contact me (month later)... we get together, I'm elated (addiction), then ignores me again. No contact just causes them to test to see if they still matter...then once you do they act hateful again. It's a never ending story of misery. Go no contact to save Electrify your keyboard if you try to contact them, do anything to stop yourself. You just end up the grief process over and over again. SAVE YOU!!!

[ashutoshtewari]

Man that music in the beginning of every video is dope plus listening to you is in itself moving on 🙌🏻🙌🏻

[beez]

Ladies n gentlemen May I present the doctor that helps heal broken hearts. Thank you coach lee