How to AVOID BURNOUT

burnout is a real challenge for professionals and dealing with the realities and the intensity of working with clients relating to people coming from a place of compassion and empathy every day Courtney Warren who is a clinical psychologist uh and an Adjunct professor she recounts the 80-hour weeks as a full-time academic as a practitioner also being a mom what that journey and the pain was like and so she describes in concrete detail what she did to overcome it and the reality is that we all lie to ourselves a little bit each day but we become more whole as we are able to ask some tough questions and become more authentic and honest with ourselves and for her that meant giving up her tene position it is Having the courage to proceed forward as a practitioner in elevating your work and owning that work that has to be done because that's the only way we're going to improve