Tiny Micro Habits That Actually Improve My Life ~ Simple Habits

These tiny daily habits are life-changing. It is the tiny changes that improve your life and become habits for life. I incorporate micro habits for simple living, minimalism, self-care, and health. Easy life-changing habits anyone can do in a few minutes. Simple habits for a simple life.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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00:00 why tiny habits work
01:19 wake up 30 min earlier
02:01 make bed
02:33 drink water
02:54 sponsor ad
05:04 gratitude
05:33 set intentions
05:58 smile
06:27 top three tasks
06:50 stretch
07:27 read 2 pages a day
07:58 clean up after myself
08:38 deep breathing 2 minutes
09:11 no screens before bed

[taracasper]

Such a wonderful video! I wrote down all 11 things! I recently resigned from my 26 year career, and I am actively looking for new employment. While I wait, I want to become a better version of myself. These micro habits will help me! Thank you!!

[joycegonzales]

Finally a you tuber who isn’t a morning person

[maverickescalante]

I love your videos Connie. They help me relax. I too want to live a simple and peaceful life ❤

[thedoodledoc]

Thank you for this beautiful video Connie 🙏 I re-learned how to read books again from my mother right before she passed. She would take her book everywhere with her... read one page in the kitchen, one waiting for my son's game to start, a couple at a dr's appointment... it was such a gift to remember I didn't have to read a whole chapter per sitting!! 💞

[bevanbuckwheatshea]

Daily walk even in bad weather is something I do.

[sumathiravindran]

Tiny habits or Micro habits
I begin my day calmly with small prayers
While taking bath also I used say gods name
Water water water is a great stress buster
Evenings I am focusing on rest and refreshment
Meditation is a key
Focusing on self care and smile

[d.b.g]

Totally agree with you !
I have started micro habits over the last 2 years, and so many good changes have happened so subtly, without any stress. It’s brilliant 👍

[janicegiordano]

Thanks Connie for another great video of ideas to slow down, enjoy life and be self aware of what you are doing each day. I'd love information on your bracelet.

[suer]

What a beautiful video, so helpful.
Drip feeding small ideas makes a huge impact 🌿

[provincialz]

Hello. I'm from Philippines, and I like your content. Xoxo

[francinehogsett]

Your videos are beautiful and your voice is so relaxing 😊❤️

[Crystalquartz]

Thank you for this helpful video Connie 🎉

[bevanbuckwheatshea]

I keep up with housework which avoids it getting out of control and piling up

[cindygaudet]

How do the vitamins find you with your non static addresses or have you gone back to staying in one place? I love gratitudes❤

[kd]

These tips resonated so much. Thank you, Connie!

[jennyfulcher]

Great tips! I drink a 12-oz glass of water every morning to rehydrate and recharge myself. I also pace myself throughout the day with routine chores, and especially have an evening routine to enable me to relax and eventually go to sleep. Thanks Connie!

[lalablotz]

I walk 10, 000 steps outside everyday and do light arm weights every other day. I keep trying to get yoga in to my routine but keep failing. I have an app I like and enjoy it when I do it so I can’t explain why I only manage it one day a week 🤷🏻‍♀️

[tamaraburcombe]

What online organizer do you use? It looks interesting and I’d like to try it out.

[sherde]

Oh Connie thanks so much for your inspiration - I so wished I lied next door to you xxxx

[zawadiboustcha]

Hello:loved this video! Where are your bed sheets and cover set from, the green looks so calming and cozy.❤