15-Minute Arm Toning Workout (Minimal Equipment)

Toning your arms requires much less equipment than you may think. Watch how you can tone your arms right from home in just 15 minutes.

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[dorothynegri]

Just what I needed today, thank you! 💞💪🏻

[nancyl]

I thought upright rows were a no-no; silver sneakers, please share why they are included.

[daylemaples]

upright rows are very hard on the shoulders. Impingement often results. This exercise is not needed to get a good shoulder work out.

[letitiaschuman]

This is just what I needed in my stage of getting back into shape. Something to build up from. Thank you.

[Rachel-mkpb]

Looks like I might be able to challenge myself using a heavier weight really enjoy this routine.

[janer]

Thank you! Great instructions and love that you do the movements at a slower pace. This allows me to focus and concentrate on form and using muscle, not momentum, to complete each rep :-)

[marypond]

Great I would add stretching at the end

[eileenmacko]

I used to do all sorts of exercises when I was a spring chicken lol! But after working a job that gave me carpal tunnel, I have trouble holding things like weights. Otherwise I would be all over these!

[joycerivera]

great work out for my arms! I remember when 3# felt like nothing, lol.

[peggybecker]

If I start with a lighter weight when should I increase to a heavier weight?

[lokiisloko]

Like all of your videos. What is your name?

[qrglhxu]

Really nice workout! Thank you! Can you please tell me the weight of the dumbbells you are using? I want to make sure I get the correct weight. Thank you!

[jackielamarche]

Sorry don’t know your name enjoyed your ways really pleasant and feeling so good!
Twice a week I will join you, because you are so happy!

[marthasanchez]

WOW WOW loved it thank You great workout.❤

[freesory]

Percent ty! And do you know how can I have a better hands and arms skin? I'm 59 and i have wrinkles on my hands and arms 😭

[arthurleino]

Did this today. Felt good for most of the afternoon..

[Agadir]

This has remained one of my favorite videos!

[nancyfite]

I really liked this one. Thank you. I will be doing it again.

[borjxus]

OMG! Loved this in addition to my lower body exercises. Thanks so much!

[janetgrammatico]

I'm starting out again after a 2yr break from gym due to COVID. My arms have to get strong again loved your class