Are You Walking on Flat Feet? 3 Simple Tests to Check!

In this video, we'll show you three simple tests you can perform at home to determine if you have flat feet. Understanding your foot arch type is essential for maintaining good foot health. Watch the video to learn more!

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Chapters:
0.00 Intro
0:08 Footprint Test
0:33 Too Many Toes Test
1:00 Shoe Wear Pattern
1:16 Do You Need Orthotics?
1:34 Conclusion
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Elizabeth Ng
Registered Physiotherapist at EastWest Physiotherapy in Burnaby, BC

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*MEDICAL DISCLAIMER*

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

[NintendoNerdKim]

For over about 15+ years, since I was a kid, my mom always told me I have flat feet and that she has always known. I've done the water test and can see an arch, but when I stand, it is not as noticeable. While in college and after, I worked many jobs that require me to stand for 8 hours or more, and with in 30-45 min. My heels and entire foot would start to hurt. After a while, if I lift my foot on each side, I would feel pins and needles and standing would be so difficult and almost unbearable. I wonder if I do or don't have it now.