How to get Front Splits fast | Splits with Chloe Bruce

Effective movements, stretches, & mobility exercises aimed to improve hip flexor, hamstring, and quadricep flexibility for front splits. Get flexible with Chloe!

I’m Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion & Stunt women from London, UK. I’ve been a professional coach and trainer since 2003, and in that time I’ve educated and encouraged athletes & actors all around the World to improve their martial arts skill set, flexibility and fitness.
With a mix of 21 day stretching challenges, full body workouts, kick training packages, leg conditioning drills and the opportunity to train with me live online, I would like to welcome you all to the Chloe Bruce digital experience.
Set your goals | Envision the results | Make them happen!

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♡ Join the tribe! ♡
Instagram: @ChloeDBruce
Facebook: /officialChloeBruce
Pinterest: @ChloeDBruce
#Frontsplits #howto #chloebrucetutorial

[Abou-Aymen]

Hi
Can someone learn to do splits at the age of 40 or 45 ?
Thanks

[francescorossi]

Your Mobility workouts are great.
I will repeat this stretching session many times
Thank you so much 🙏

[intentoinflexible]

Thanks Chloe!!! It's very useful!!! 💝💝💝

[ardia]

Thanks cant wait to start these stretches

[monkeykonggaming]

Thanks Chloe! I found you from a video of your chun li cosplay. I was so impressed I searched you up and decided to start stretching, I’m hoping to be able to split by the end of the year!

[saadrathore]

Thanks. Very useful. You're an amazing instructor. On of my goals of 2020.

[roxycervantes]

You are amazing🙌 and great inspiration😉 Thank you for sharing.👏👏👏👏

[jordanlufc]

Chloe your amazing thank you for the help

[bernardwilliams]

awesome chloe your excerises have help me maintain my splits and get more flexable

[nchistorytravelerandrelich]

What kind of blocks are those you are using Chloe?

[_maik_]

Hey Chloe,

would you like to write down your equipment for your videos?

[alifasi]

At the beginning can we do this according to you

[andrasbodnar]

Dear Chloe, what warm up session do you suggest before flexibility training (like front split)?
Thank you for the video!

[Changelingau]

Would you recommend stretching the tighter side for longer than the more flexible side?

[starshipdjs]

Following along with you and your tutorials Chloe, it always feels like this is the best way there is♡
Which is a real confidence booster towards knowingly progressing along on the right road♡
Many years ago my TKD CI (female) was an Olympic champion and captain of the team, that was the level I was exposed to, then you came along and blasted the competition and have set that bar alot higher than most ever thought possible WOW!!!♡
Keep up the great work Chloe; will follow you forever till the end of the time♡

[betweenevenings]

This is great tutorial thanks. Did you say 1 minute at most to increase flexibility? I do yin yoga for 3 minutes. 👍🔥

[juanchopolosantiago]

Chloe i dont know english but i love it😉

[starshipdjs]

I will value what Chloe has to offer regarding strength, exercises and techniques however I please; for me she is 1st class in all of them♡
As she surpasses all of mine expectations perfectly♡

[daviddiego]

It's nice method to do a split thank you and It's very usefull, sure i will practice in my gym of taekwondo. My request is... how many times at week?

[jeffersondrummorales]

Parabéns vc é fera em seu estilo não tinha visto ainda ninguém fazer esses chutes e esses giros👏