Best Stretch For Tight Hamstrings #shorts

Tight Hamstrings? Try this movement out! #tighthamstrings #stretch #movement

[maureengannaway]

❤ I needed this so much. My hamstrings, back etc always in pain. Thank you

[Trish-fpbc]

Your videos are excellent thank you Patricia

[alanhenderson]

These Work Great - Thank You! Works -
Ball of the foot - Bellybutton to leg - GREAT!

[jamesgilmore]

This is also a good calf stretch. Love your exercises brother.

[pnsumathi]

Dr daily l watch your program this helps me a lot thank you so much for uploading latest

[rdhette]

Doing this while sitting down was so easy to do. Thank you! I switched the towel, for å belt.

[ChocolateChip-xw]

This is awesome!!! Thank you!

And here I was about to buy one of those wooden tri-level hamstring stretchers

[Littlemermaid_]

Pls if u can share video on how to get rid from spondylitis pain...as well as frozen shoulder...

[ruchitaduggal]

Please help for shoulder joint, it hurts like hell when i lift my arm up

[rosannaburgess]

Hello my friend, thank you so much! I really needed this! God bless you!

[margaretinsydney]

These videos are terrific. Just subscribed. Now putting the phone down and getting off the couch. Really want to try some stretching. Thank you! 😊

[maeval]

If your nerves are too tight, this could make them even tighter and be counterproductive