Toxic Habits of Emotional Abusers

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One toxic habit causes emotional abuse. The other keeps it going.
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Dr. Stosny, should one ever relapse and become resentful again, does that mean that the chain we once removed return in its entirety? As if one never unburdened ones self in the first place. I graduated ADAPT & have 8 of your books, but this one question eludes me, because I did relapse but am doing better now. Much love, your number one fan.

RamosSports