Emotional Manipulator Tactics and What They Say!

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#mentalhealth #stephanielyncoaching #narcissisticabuse #emotionalabuse #selflove

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I read a quote once " People in therapy often ended up in therapy because of the people in their life that actually needed therapy" So true!

janettepearl-snyder
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Raise your hand if your done being manipulated 🙋‍♀️🙋🙋‍♂️🖐️

-feistycupcake-
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"Before you diagnose yourself with depresion or low self esteem make sure you are not, in fact, surrounded by assholes." - internet meme

MetaPhysStore
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Something that really has helped me is this statement or mantra

“IAM NOT RESPONSIBLE FOR OTHERS HAPPINESS “

leep
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I wish this was taught to teenagers. Young people need to know about this kind of thing as soon as possible

tiggertigger
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I met a new friend the other day and she was bossing me around telling me where to move my car etc. I finally had to say to her, "Thanks for your permission, " and kind of laughed it off. She took it personally and I could see in her face she was like, whoa? Normally I wouldn't say anything but I did and I'm glad I did. 🧡

theloveflows
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At 63, I've come to believe that I no longer need anyone, but choose those who also do not need anyone. The relationship is free of manipulation and moves on its own freedom. If a friend needs a hand, they just say it. If I can help, I do, if I can't, I don't. And these friends do not hold me hostage to their needs. Once they get help from their circle, we continue our relationship with grace and joy. That's what healthy boundaries do for a person. I also have Faith in a loving gracious God who is teaching me all I need to know to live life to its fullness.

eugenejoseph
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Pro tip: if you feel like most interactions with an individual make you feel involuntarily vulnerable, be sure they are subtly deconstructing your boundaries so they can control you and the relationship.

charlesj.easleyii
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It’s not just fear guilt or shame. It’s also empathy. They’ll test you to see if they should play person in distress to manipulate your desire to alleviate another’s suffering or to save them.

shabinashukoor
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My vulnerable narcissist almost ex husband found a book I was reading to educate myself on realizing if your being manipulated and controlled and I woke up one morning to him raging screaming at me that I was manipulating and controlling him. I asked how and he just screamed things that didn’t make sense. I was scared and feared him, his rage was scary I found myself crying and apologizing TO HIM…it’s messed up. I escaped from that marriage and the divorce is almost final. If you are going through this please get out IT WILL GET WORSE.

decorativedeluxe
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You know what's sneaky? Is when they use a clever apology that goes something like, "Well I am sorry that I made you feel that way"; when they don't actually think that they did anything wrong. It is such an easy way to apologize to somebody (for being hurt), without apologizing or acknowledging that they did anything wrong to cause the person to become hurt.

ArtsyMegz_On_Etsy
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Omg the victim complex with narcs is unreal. He would treat me like shit then look for sympathy by making things about him. That is the biggest red flag i will not fall for that again.
You explanied this so well, thank you!

btrixlestrange
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I always wondered why I felt so stuck. Why am I still living with my mom at 30yo?? Now I realize she was using fear, obligation, guilt, and shame in the guise of love to keep me shackled to her. It's a complete mind F. Now that I am in the process of moving out, the abuse and manipulation has become so much worse. Videos like these help me remember that it's NOT me and I'm not crazy lol

kara
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People will always be tempted to wipe their feet on anything with "welcome" written on it.
- Andy Partridge

I-Am-Prosperous-I-Am-Grateful
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I have BPD, and I can relate to being manipulated in all three areas, AND manipulating others in all three areas. I will say this, I wasn’t really aware that I was very manipulative. I am beginning to understand why I react in certain ways, and also how it’s manipulative. I am growing and learning and being my highest self more and more every day ♥️

HammzRadio
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My narcs favourite phrases when I raise an issue
"Why are you blaming/ attacking me"
"I don't want to argue"
"I can't be listening to your anger"
"I'm sorry for the bad things you think ive done "
"I'm not the bad guy here, you did
"You should let go of the past"
"It's not all about you"
"I'm sorry, happy now?!!"
🙄🙄🙄😓😓😓

lisar
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They don’t take accountability on what they do doing others wrong wasting there time and acts like nothing ever happened cut someone off last year for this!

GodsProphet
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Wow. Your last statement hit me like a ton of bricks. “If you are down, I can control you.” I need to get out of this hole.

lynn
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One of my therapists told me, before she retired, "Before you diagnose yourself with depression, anxiety or any sort of mental illness, check to see if you're surrounded by assholes, first." She was right!

LordShockwave
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No communication is the best way to escape a narcissistic relationship. I had to learn this the hard way. If I gave him an inch he would take a mile. There are some narcissists that are so manipulative and crafty that even talking to them for a minute can be a huge mistake. I know it's hard because it has been hard for me it's really cutting them off completely!! 🙏💪 I understand the anxiety and separation anxiety because they have trained their victims to become codependent. It does take time to detox from a narcissistic relationship. I am in counseling myself! It's important that you have a counselor someone that can affirm you. I believe once you are aware of their evil tactics and the manipulation that opens your consciousness to be able to receive change..

JesusCross