Heavy Kettlebell Swings & Landmine Squats for MMA

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  4. Mma
  5. BJJ
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Комментарии
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This man has all the exercises! Unlimited!! Best channel on YouTube

devinpittman
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I like the creativity using the landmine exercise as a form of lunging backwards

thwonder
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Haha...I thought I've seen it all, but I've never seen a 175lbs KB!

vootman
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Greetings, fellow Phil. Excellent reps my friend!

humblehummus
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Dude, everything you post is like the most beastly idea ever. I knew swings and (regular) landmine squats are smart choices for combat sports, but man this is just taking it to another level. Badass.

vincentrose
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Beastly swing! I pity the delivery guy that had to bring that kbell to your gym...

donbrown
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That kettlebell weighs more than me. My usual is 155-169ish (178 heaviest I've been). Also who tf has a 175 pound kettlebell just lying around? Just getting that hunk of metal out of the store would be a life and death situation

matthewreid
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I thought I was gangster with my 50kg bell 🤣

juanrodriguez-deluca
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Them shoes bro, where did you get em?

Foxymusprim
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Awesome..but if i dropped that on my concrete in my basement it would smash..but i get the point..good exercises

ronnydisalvo