Try these CRAZY Kettlebell Exercises for Core Strength & Power | Weck Methods

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Комментарии
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If you do anything with as much enthusiasm as this guy it will feel like a workout.

kbmmaurbancombat
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Dude is really like the Quinton Tarantino of workouts

danielwaggoner
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Honestly, that coiled swing is a gold exercise. Wasn't sure what to make of it when I first saw it, few practices later, yeah its good

gregbarnsdale
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This guy is like doc Emett Brown from back to the future... hes fckin crazy, but he knows what he is talking about... its amazing!!! All of these thing work!

MegaOnlyking
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Weck is so ahead of the curve. People mistake him for crazy. He's just passionate about this shit.

Mac__fit
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I was just telling my son the other day about the commonalities in athletic stances. I was teaching him to throw a football using a boxing/striking stance. I'm glad to see I was on the right track. My mind is always working!

jerediahgonzalez
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David Weck has great energy and enthusiasm and really knows his stuff.. love the Bruce Lee wisdom too.. thanks for this video...missed the punch out ... peace.

cleo
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David is such a funny crazy guy and amazing coach at same time!

GiordanoFanti
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As a Dline coach watching this was a blessing. Dope idea ill teach my kids

beardedsoul
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Love the enthusiasm. Looks like 2 good variants for KB work. The best part is watching the facial reactions on the two guys sitting on the benches in the back.

SquatLife
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some of the most innovative stuff i've seen in a minute! Appreciate it.

kennyrayC
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Love that Bruce Lee quote he tied in with this awesome exercise! Absorb what is useful discard what is not, add what is uniquely yours and make it better! This is a good stuff!

WiseOneSun
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I like the small kb excercise, it mimicks an over/underhook and should help with pummeling.

saintoflastresorts
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Both the walking coil and the swing pause coil are the real deal when I first tried it. Talk about firing up the core!!! Great training!!!

tommyj
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Weck is either a Mad Genius....or he's just Nuts!!

carljacobson
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Здравствуйте! Снимите пожалуйста видео, тренировочный комплекс с атлетическими булавами.

Vitaliy-mp
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This is REALLY interesting stuff and I'm definitely going to try it in tomorrows workout. Thanks for sharing!

RickW
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Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

lucasvarley
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This dude is kinda off and crazy in a great way! And his internal body mechanics are on point. Great combat applications to this.

ibaryabaq
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Colombian Yum-Yum brand of pre-workout in full-effect here. Love the vibes!

soignekyle