Landmine Exercise For Explosivness | MMA & Boxing

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I love how focused this workout is on building power. Definitely going to try this before my next fight.

MatKaplan-hs
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I recently used this exercise and I can say it really help on my core and punching power

K-G-ms
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Adding this into my workout. Best page one YouTube 🙏

devinpittman
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That was so awesome to show the last one for 1 sec, too awesome

So_Much_WiNNiNG
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Thank you, I have one, now I know what to do with it. 💪😎👍

OldMANGiles
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Good explosive movement.. This guy has great videos on increases punching power and other specialized training. 👍👍👍

outlaw_
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Might try tomorrow...🤣 used to do variations of that exercise.

simplybelievelane
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This is one of my favorites. 3 tests if 12 with 3 45lb plates gets everything burning!

dr.emilschaffhausen
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Noted...new exercise unlocked...thsnk you so much for the tip ..I practice Muay Thai and Kyukushinkai...

deimisconcepcionortiz
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Explosiveness sunbathing in da sunglasses

crosswis
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Why does skip on his feet. This is supposed to replicate a punch so you need to stand still.

kellyjordan
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What’s the landmine device brand and product name you’re using here? I use the Purmotion Renegade Pro but they’ve ceased making this product and mines coming on eleven years old and while holding strong it’s showing it’s age and I need to get a new one … the one you’re using in this video looks like a solid replacement… thanks!

PerpetualBeta
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How often do we do these a week? Reps and sets.

joshualove
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Phil over here showing off to the neighbors lol

chillvibes
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Where did you buy the land mine attachment from? Thanks

InterestingFactsandTrivia
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Hi. What do you call the second variation?

marvinericaguilos
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Lets say im not doing this for punch power, is this gonna work the lats?

griffITH
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Land mines are pound for pound one of the best exercises

justinwines
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Now his house is probably bigger but hes nvr in it ha

AnX
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Esto está chingon ya me veo tirando el k.o.

oscarmoral
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