How to boost brain health and improve your memory

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Neuroscientist Wendy Suzuki joins TODAY to talk about memorization techniques, how exercise can boost brain health and importance of sleep for brain functions.

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#exercise #brainhealth #sleep
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I like her! She's so knowledgeable!

l.harris
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So many granolas are high in refined carbs and that increases the production of advanced glycation end products.

Monicalala
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Brain surgery is iffy
sometimes it works
sometimes it fails

mopthermopther