Plantar Fasciitis: The #1 Thing Keeping You In Pain

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Plantar Fasciitis is SO messed up!! 😡 I can’t believe all the MISTAKES made trying to fix it! No wonder people have it for YEARS and are CRAWLING out of bed to avoid it!! So Much outdated advice has been circulating for 30+ years, why hasn't anyone done anything about it??? I want to tell everyone the TRUTH about it and help them avoid making the same painful mistakes!

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Sir, you are great. Thanks for spreading this message.

navd
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Hello I have a question about your shoulder impingement exercises video namely the full can side raise exercise : I am trying to explain the clinical reasoning behind the full can raise exercise being an effective exercise. when i think of fixing impingement i think of training the rotator cuff. to reposition the humeral head and the scapula's glenoid. how does this exercise do this, or what is the other reason for doing it? weak shoulder muscles causing improper movement slide n roll movement?


figured I would ask you in your most recent video to have a better chance at a reply thank you!

FinalCurse