10 Minute Standing Stretch for All Levels | Michelle Wilson Workouts

SAFELY and EFFECTIVELY INCREASE your FLEXIBILITY. RELAX, increase your range of motion, increase blood flow to the muscles, reduce stress and calm your mind. Take it at your own pace. Guidance is given for your appropriate level for the best results.

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[abbiefrankman]

Thanks Michelle! This feels so nice after a long day.

[anitasartain]

Tried for the first time and you inspired me! At 61, you are doing great!!! I’ve been sedentary for too long and enjoy your workout! Thanks for sharing!

[kellifrankman]

So thankful for this one Michelle! Have been spending a lot of time outside since it's so beautiful and needed this today.

[davevanfunk]

Just what I needed this morning! Thanks!!

[kellifrankman]

Thanks Michelle! Great to stretch after another video and a walk with the dog. :-)

[rivkabialik]

Michelle, just the stretch I needed to complete my 80 minute exercise routine... Great it popped up for me. Thanks as always.

[robertwilson]

Wow did I need this. Thank you for your great instruction on safely moving through the stretches. I am a fan!

[tracyheath]

Nice stretch. I'm really to go skate. I'll do one of your arm /upper body workouts later. Looking forward to it.

[kellifrankman]

Thanks Michelle! A friend convinced me to do a couch to 5k and this is exactly what I needed after my little beginner run!

[Jules-xwpv]

Just found your channel and so glad I did - a good stretch for someome starting out again- will also be trying out some others, - good feeling 😊

[charontrotta]

I felt like I needed a good stretch today. This one was perfect for me!

[sallychew]

Revisited this one today. Just what we needed! Thank you!

[sarvarkhosravi]

Just what I needed for today! A nice and quick stretching 😀

[paulamaclean]

Another excellent video, I love doing a morning stretch. Makes me feel great!

[yasisoufi]

Unbelievable! This is EXACTLY what I was looking for ! A simple quick yet VERY affective all body stretch before bed and right after waking up EVERYDAY! THANK YOU SO MUCH! Amazing!

[chilivine]

Hi MIchelle! Amy Katz here. 😊 This was a great morning stretch! Much needed after starting virtual teaching & learning this week. 😉Thank you!

[ma.y]

I needed this today! It’s the great closure on Friday. I feel refreshed :)

[davevanfunk]

Argh! A commercial came on halfway through! It was for an OTC for arthritis (they must have known I was watching.)

[kayjay]

it is very hard to hear you but it was a good stretch