7 Reasons Your Legs Are Cramping | Health

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You've probably experienced the sharp pain of a leg cramp at some point in your life. Here are the main reasons why they occur, so you can keep those leg muscles free of pain for good.

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Whenever I clench my leg muscle in a certain way I can give myself a cramp on command, I discovered this the hard way

bridgebrudge
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The video does help and it says a lot of good feed back goodness me .

abdinasirali
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Flashing too fast, music distracting and unnecessary

ruthgodfrey
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Mine are cramping from sitting too long because I’m sick it’s hard to avoid getting up is hard 😩

LisaCaseyComedy
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Nah imagine some working mf dawg is done hitting the gym he sees some zombies but theres a helicopter infront of him waiting but he get leg cramps and dies

ofv
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The crazy soundtrack is very distracting to the message. It boggles the mind that such little forethought is applied to creating videos. The video is also so rapid fire that one cannot adsorb the message. Use the Kiss principle (keep it simple stupid) and you'll do fine.

masterbloggercrucialtimes
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Period miss 5th day madam. Legs pains vast he yenti madam.please reply.

mohansandhyaushashree
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