Guided Sleep Meditation Let Go of Anxiety, Foster Wellness While You Sleep

#forsleep #sleepmeditation #jasonstephenson #guidedmeditation

Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To Sleep 😴

Guided Sleep Meditation, Let Go Of Anxiety & Worries & Fall Asleep Fast 💤

Guided Sleep Meditation Let Go of Anxiety, Fear, Have Gratitude Before Sleep 💖

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

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[thissweetlife]

Good night all! If you're worried or scared tonight or just simply exhausted and burned out, please know that you are deeply and compassionately loved beyond anything you could ever comprehend. ❤️ please understand that most everything is temporary and this season will pass. We're all connected, dear friends. If you feel lonely, please keep that in mind tonight. There is a wonderful community here of people who will encourage you if you need, who loves your presence here. Good night, and may you all have the very sweetest of dreams as you listen to Jason's soothing voice and drift into a peaceful and restful sleep

[PeacefulNightMusic]

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓

[remipardini]

I had an anxiety attack tonight and have had a horrible migraine so I’m so happy to see a new video uploaded. I’ve been listening to your videos as I’ve been recovering from brain cancer and surgery. I love your channel and it’s really helped me. Thank you, eternally.

[bkqzrrl]

I am constantly checking for updates. I've been listening to you for 4 years now. Started as a total beginner and I've kept up the practice. Zen garden was the very first one I listened to, been hooked ever since. Thank you for sharing your gifts. I look forward to bedtime when I used to dread it, because of insomnia. Many thanks 💜 🕉

[Rachel-qbnp]

I've been here now 6years... so glad I found you. My evenings aren't so lonely or difficult.
If your reading g this tonight. I hope you find peace. Close your eyes and relax. Everything will be okay. ❤

[suzandeboersap]

Thank you Jason and his team ❤ Its 4:40 in the morning here in the netherlands and I am lying awake. This meditation to go back to rest is just what I needed. Response #19

[HealingNadanMusic]

Stranger's it doesn't matter where are you from, how old or young you are, how you look or whatever. You are beautiful, kind soul, golden heart. I♥u all.
Hope Your life be magical.
Hope u nvr give up in life.
Hope u try and try until u achieve your goals.
I wish may the rest of your life be the best of your life.
God bless you 🙏😇

[thissweetlife]

I love this community so much. It's so wholesome

[ND_]

Thank you, Jason. Those thoughts only ever wanted to be heard. Once they were, they quieted quickly. This meditation was incredible and one of my favorites. Thank you.

[susanmercurio]

Thank you, Jason. I have had a difficult relationship with my thinking mind but with your help, I have been trying to practice compassion for myself.

[nativeamericanflute]

A sound that gives a feeling of lightness and harmony. Thanks to the makers, this work is beautiful!

[Louloupetals]

I have to have 2 biopsies in the next 2 weeks. I need this right now. Blessings.

[anthonylessthanzero]

You're the Best. May GOD send many Blessings to You and the people that listen to your meditation recordings.

[salamatubangura]

Good night 🌃 everyone as today I will sleep peacefully in Jesus name I pray amen and amen 🙏 thank you jesus ❤

[erlindamarcano]

Jason. Peace be with you.May the holy spirit continue to give you good health and strength to take care all.Thank you for your care.
Take care of yourself too.
God bless

[lizziejoyjoy]

The bees have the most calming effect on me 😇 I like to imagine them lazily floating from flower to flower in the warm sun, even the flowers in my hair crown. All different sizes and species, even the big fat bumblebees we don't have in Australia. Hummingbirds zip around, flashes of iridescence, that don't at all disturb the peace of my forest, even though they are so very fast.

Funnily enough, even though I don't enjoy bird song on meditation videos (it confuses my body and makes me want to get out of bed and greet the day), I do love imagining listening to the birds while I watch my bees.
Anything but plovers 😂❤
Goodnight my friends 🧡

[Cpizzo]

Always look forward to Sunday nights. Thank you for sharing your gift with us. Love, Light & Happiness to All 🤍

[linnlaw]

Absolutely beautiful. Although played for sleep. I've just started my day with this. I have a full on day. AndI feel calm and centred. And have a great sense of Peace. 🧚‍♂️💝thank you

[AB-wxpd]

These have been my favourite sleep meditations- I normally fall asleep within 15min. Are these uploaded every Sunday?