Sleep, and the Relationship with Anxiety and Depression in Adolescence - Dr. Faith Orchard

Dr. Faith Orchard, University of Sussex, explains the relationship between sleep, and anxiety and depression. Having an understanding of sleep disorders and the relationship with mental health, together with the latest research, and advice is critical to be able to help improve sleep hygiene.

This lecture was recorded on 11 February 2021 at the online event by the West Midlands Branch ‘Sleep Matthers’.