Yoga Poses & Equipment : Bikram Yoga Ab Exercises

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Bikram yoga contracts and releases abdominal muscles that will shape the stomach. Tone abs using Bikram yoga poses with expert tips from a yoga instructor in this free fitness video.

Expert: Ashley Ludman
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC
  1. ExpertVillage Leaf Group
  2. yoga
  3. yoga poses
  4. yoga mats
  5. yoga clothes
  6. yoga types
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