HOW TO DO THE SPLITS IN ONE DAY // FOR BEGINNERS ONLY

Hi guys!
I am so pumped to share this video with you because I have been wanting to learn to do the splits since I was in 8th grade. This is coming from someone who can't even touch their toes and has scoliosis. Let me tell you back pain is no joke. ANYWAYS- In this video I show you how to do the splits. Hope you love it, I literally searched through a bunch of videos to narrow it down to the best stretches available on youtube and the internet. If you practice all day they might work for you! This video is perfect for beginners who are not flexible but want to become gymnasts. This is an easy, fast way to learn to do the splits! #howtodothesplits #flexibility #beginnersdoingthesplits
Thanks for watching!

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