Guided Sleep Meditation, Sleep Talk Down to Fall Asleep Fast

#guidedsleepmeditation #sleeptalkdown #jasonstephenson

Guided Sleep Meditation: Sleep Talk Down For Insomnia: Fall Asleep Fast 😴

Sleep Talk Down Guided Sleep Meditation for Falling Asleep FAST. 💤

Fall Asleep Fast with Sleep Talk Down Guided Meditation | Sanctuary Sleep 🌙

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[jasonstephensonmeditation]

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[PeacefulNightMusic]

To the person reading this, Good Luck! Don't stress, everything will be fine. No matter what difficulty you are facing right now, you can overcome it! You are strong and brave.

[forgottenrobot]

Please show compassion to yourself today. No matter what, you are trying your best, and you are always enough, even when you don’t feel like it. I love you and I’m proud of you ❤

[HealingNadanMusic]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

[aywyatt]

Thank you, Jason. I hope you are doing well. I get so happy when you post new meditation. I'm looking forward to sleeping like a baby tonight. Thank you for everything that you do for us. I appreciate you! Namaste 🦋🕊️💜🌟🙏🫶

[RainySlumbers]

Wish everyone watching this video will relieve stress, and get the most relaxing sleep

[Mariaberenice]

Anyone else had very intense out of body and multiple waking dreams while listening to this?

[thewrights]

Thank you putting time and effort into making videos to help people who are much like me with sleeping disorders and or anxiety that keep them up. I hope you’re doing well. Namaste 🙏

[amybiscardi]

I have recently developed severe anxiety and thoughts keep me up at night, I’ve been listening to your work for months now and it’s the only one I can go to that I know will put me to sleep peacefully.

[joesyjojo]

Hello Jason… it’s me, again I find myself always leaning toward you when I’m going through the process of enlightenment and growing each day with this realm. I am so very thank full to you for all you’ve created to guide me onto my path and journey of life 💜💜

[carolenelson]

Jason you have helped me through so many nights of despair and anxiety causing so many rambling thoughts keeping me awake .I really enjoy your voice and it brings a calmness I can not explain in words. Thank you for helping on my healing journey.

[KindnessInChaos]

You put me to sleep almost every night (sometimes I alternate between yours and prayer meditations) but from an insomniac- you are a light in the dark. Thank you ❤

[serenanina]

This almost helped and I felt myself drift. I want to so bad but my trauma keeps creating images in my head that I’ve seen in my life… then the anxiety shoots me awake with adrenaline. This has worked before so thank u Jason. Just scared to close my eyes. I’ve had two hours in two days. The time just flies.

[OliviaKawaiiArts]

I couldn't comment on how much I loved this meditation last night because before I could even comment I was in a deep sleep... Thanks as always Jason

[kyramarie]

Going back to uni is stressful for me and these videos really help. Thankyou for all you do Jason we’re all so grateful for your hard work❤️

[misse]

So grateful for this peaceful content that helps me so much when my mind feels too chaotic to rest. Sometimes these videos are the only thing that help!
🙏🙏🙏

[GreatBritishMeditation]

I've struggled with sleep for years, but since I started using this meditation video before bed, I've been experiencing the best, most restful sleep I've had in a long time.

[Ghost-bzqh]

Thank you so much for dedicating so much of your time to help us get a good rest! I listen to you every night. You have helped my insomnia so much. Thank you ♥️♥️

[pnesap]

The face & jaw relaxing is really helpful. You seem to return to it at just the right moments. Amazing how subtle tension can collect there, even within a few minutes!

[fibrowarriors]

Thank you Jason. You've done it again! It's 2.45 am here in the UK and I can't get to sleep. Your videos are incredibly helpful. Peace & love from the UK 🇬🇧🙏❤️