Super Easy High Protein Delicious Chickpea Dish

[coolhari]

Rumor has it, she never stops flexing even when she sleeps

[МаринаАфанаскина-юб]

Понятно, что это здоровый образ жизни, но на это страшно смотреть

[king_chicken]

Wow you are absolutely shredded that is a crazy physique

[katrinamarie]

Dayum “gurl” 😂 I got distracted for the first few seconds, looking at those abs and body frame I’m definitely motivated. I have to start the video over again.😂 I’m definitely focusing on getting more protein and getting active so thank you for sharing

[Addy-]

You are insane!!! You look freaking amazing❤

[glorianicolasvalentin]

I made this today for lunch with salmon and omg was so delicious 😅 I'm surprised as I'm not a massive fan of kale 😂 but I loved Can't wait to do it again 🤤🤤🤤

[NiseyNikki]

I would have blended the chickpeas into the dip so it can be like hummus

[bqrlpuh]

I made this with very little water and left out the oregano. Used low-fat cottage cheese instead. It was good and took a few minutes to make. The longest part was making the toast. GREAT

[magicknight]

Just out of curiosity do the chickpeas get cooked or do you drain them and pour them straight from the can/jar?
You are absolutely shredded and I love the energy!! Thank you for these helpful uploads!!

[jamaldmattis]

I just watched some of her workout videos and Love the way you control the weights that is so freshing to see.

[takenusername]

You’re not fooling me
She drank the kale water and acted like it was the most delicious thing ever
😂😂😂

[leccy]

I'd be starving after this. It's basically kale juice, a spoon of ricotta, and a 2 small slices of toast. Mmm, what a filling meal 😂 give me a 4 pack and food over a 6 pack and this anyday.

[businessgal]

Love your recipes. Do you have any dairy free recipes

[leonardmayer]

250 g kale
4-5 garlic cloves
1/4 cup olive oil
Chili pepper flakes
Oregano
Salt
Blend
16 oz water
2 tbsp ricotta
900 g chickpeas
Toast olive oiled sourdough bread

[tracyhill]

Gurl your abs are perfection. Good to see women taking care of themselves. You are an inspiration.😊

[warriorqueen]

i imagine how super delicious and HEALTHY
go go go sister
THANK you You are great inspiration for us❤❤❤❤

[thread]

I swear this so amazing that you eat. What a unique

[Modernmindcoach]

Was that Greek yogurt or sour cream? Looks so good and would love the recipe

[lunnaluar]

❤Maravilhosa cai no tacho mesmo!! Só com coisas saudáveis e naturais... Tudo é um processo 🏆🥇🫂

[harrydelarosa]

Yum yum! I need you to help me with my diet!