Basic YOGA ASANA Practice For Good Health - Beginner Yoga, All Age Groups

Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES

YOGA FOR ALL 🌸
20 basic foundational asanas to set you up for a beneficial practice for overall good health.This class is perfect for all beginners, anyone new to yoga, all age groups, men, women and safe for prenatal and postnatal fitness.Thank you for allowing me to guide you through practice. Let me know how it goes for you in the comment section below!

⭐️ YOGA DURING PERIODS
⭐️ Yoga Stretches During Period

🌸 PART 1 - Yoga for PCOS & Hormonal Imbalances
🌸 PART 2 - Yoga for PCOS & Hormonal Imbalances
🌸 PART 3 - Yoga + Pilates for PCOS & Hormonal Imbalances

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#yogaforbeginners #yogaasanas #weightloss

[MoveWithAgnes]

Hello everyone 💕 Here's a yoga practice FOR ALL 🌸 20 basic foundational asanas to set you up for a beneficial practice for overall good health. Let me know how you did ? :)

[kieryn]

I reallly love how you explain the benefits f each pose. Thank you

[gopikagopal]

A small token of thanks for making me start my day these days on a positive vibration ✨️ Thank you 🙏

[blossom]

Thank you, I was searching for a beginner level yoga lessons and I thought what is better than to learning main asanas before dive into hard yoga practices. This video is the best so far. Waiting for more asanas!

[rajs]

Truly one of ur best ones...nice costume..good sequence...great job

[devanshimodi]

Hii i love your videos for my Pcos problem and i m doing very well by your yoga classes I do everyday ! i have a small request can u please make yoga exercises for decrease breast size or for upper body and belly fat!🧘‍♀️

[Tina]

9:03 I really enjoyed your yoga Asanas. I would love a poster of them

[sandhyar]

Hello Akshaya. I live in the US and have been following your April calendar since 3 days now. Wow. this is amazing. i look forward to my evenings because of you. However i have one question. is this enough to overall lose weight and be toned? Do you also do weights? what's your fitness routine?

[Imnehapant]

Hello mam, please make the video on during periods yoga Asana 👍🏻 thankyou❤️❤️

[PoojaSharma-izkz]

I have rocesea ...i want to heal ...can yoga help me ??

[SugunaNambirajan]

How many days beginners should practice this??

[shruthikas]

Mam, you look so young..omg..❤..if you don't mind can I know your age..!?

[sudhi]

Can u say ...
what timing should do yoga ?
empty stomach or can take any food before start yoga ?
Can u say what should do before starting yoga .. like rules

[baishakhibanerjee]

Mam can I do this yoga in during period

[pumpkinalee]

Plz make a video for hour glass figure yoga( it should be 3 in 1, flat tummy, bigger tone bust and buttoks) 💐