How to Manage Stress? | Sadhguru

preview_player
Показать описание
Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Sadhguru Exclusive (Register Now)

Sadhguru App (Download)

Official Sadhguru Website

Donate Towards Crafting A Conscious Planet

Offerings from Sadhguru in Challenging Times

Guided Yoga & Meditations by Sadhguru (Free Online)

Inner Engineering Online Program

Official Social Profiles of Sadhguru (Subscribe)
Рекомендации по теме
Комментарии
Автор

i just love this flute music starting & ending

anuragrao
Автор

This is the easiest way someone ever taught me to manage my stress. Thank you!

alishavalvois
Автор

He knows English better than me....
Hats off to you sir, i really feel
Good now after hearing you 🙏

jhopevitamin
Автор

I have been looking for help due to my husband being in hospital with a broken back and your video has been the most helpful. Thank you so much ♥ xx

lifewiththelightlys
Автор

Really needed help for my driving exam tomorrow, to stay calm.. Thank you sadhguru ❤️

saramartins
Автор

Sadguru got some good wisdom in his mind ...

Aestheticbinod
Автор

who here is watching this because of an assignment?

cktemple
Автор

🙏 bless your heart and wisdom beyond this world

martinam
Автор

Really good man and good words! I want to meet with him!

ВиталийЕвсеев-ен
Автор

I understand today very clear.Thanking you.

ravinarayana
Автор

Pretty much
No one teaches you to manage your thoughts
More important than the stuff they waste your time teaching you in school

mathews
Автор

I didn't get the single word can someone please explain me😢

smamazed_
Автор

Sorry but did not get his solution to stress management ? Can someone please explain ?

michelstrogoff
Автор

21 minutes a day ? how is this calculated ?

anugnaB
Автор

Thnx for wasting my 4 min 51 sec .These Phylosophical talks are not gonna help me.

unknown-xwop