Nutrition Tier Lists: Cheese

Around the time that I made the main Dairy Nutrition Tier List, I was convinced to make an entire video breaking down the intricacies of different types of cheese. However, what I quickly came to find out is that cheese...is cheese. Everyone knows it. Most people love it. And you should probably not have too much of it. And that could have and probably should have been the whole video. But if I did that, it would have felt like a disservice to not only the people anticipating this list, but also myself.
So, weeks of work later. Here we are. You get to learn about the nutritional details of various cheeses, and I get to learn not to make anymore stupid promises.

All nutrient data is pulled from the USDA's National Nutrient Database for Standard Reference.

Introducing: Cheese - 0:00
American - 2:35
Blue - 4:06
Brie - 5:23
Cheddar - 6:07
Colby - 6:52
Feta - 7:33
Gjetost (Brunost) - 8:27
Goat Cheese - 9:35
Gouda - 10:41
Gruyere - 11:08
Monterey - 11:34
Mozzarella - 12:06
Paneer - 12:37
Parmesan - 13:24
Provolone - 14:12
Ricotta - 14:37
Romano - 15:11
Swiss - 16:11
Conclusion - 17:04

#cheese #dairy #nutrition #diet #milk #tierlist

[Talon_Fitness]

For those of you looking for cottage and cream cheese, I already covered them in the main Dairy Tier List and personally consider them different from cheese anyway.

[randolpho-]

I suggest you do a tier list on sweeteners. Table sugar, honey, stevia, NutraSweet, etc.

[NukeOutbound]

It's always a good day when Talon drops a new food tier list

[AlexDenton]

This is the most gamer concept for a health channel ever and i love it thanks mate

[DanielAldieri]

we need a spices and or herbs tier list. and a master tier list to see how different food groups match up against each other

[aliceeleonor]

Amazing. I’m a medical doctor and I find this SO informative. Love how well researched your videos are. Keep up the great work!

[AsuraSantosha]

I've never seen your channel before, but I think the algorithm showed this video to me because I'm a former cheesemonger.

So I'm more well versed in cheese facts and knowledge than the average person and have studied just a little food science with the specific intent to learn about how cheeses are made and what makes each cheese special and unique.

I have to say you did an excellent job researching and reporting about each cheese you mentioned, and Im thrilled that you included so many cheeses. Of course, I would have loved to have have seen the full list you showed in the beginning, but as someone who has tried to learn about literally hundreds if not thousands of different cheeses, I understand how hard it can be to find any detailed informatio on the less common cheese types.

So yeah, I just wanted to let you know that you did a great job and I appreciate the thoroughness and accuracy!

[bananabreadman]

i would love to see a mushrooms tierlist

[potholderz]

I love your videos and consistency so much! Love it when youtubers dont try hard to be flashy and just keep it simple

[AleksandarIvanov]

As a cheese fan this is the first time i've ever heard of Gjetost!

[micckeymol]

I'm waiting for the Mushroom tier list. So many interesting varieties.

[stephaniem]

You know how some people say cravings is your body dropping hints about what it needs? Well these tier lists prove that the pregnancy cravings I had were foods that were rich in micronutrients that help with DNA, brain, and blood. Keep it up, you’re doing such valuable work.

[mikek]

FINALLY you did cheese. You are a true gift to your subscribers. I love you.

[captain]

No way did this video just drop the very same day that I happened to want to look for a nutrition tier list on cheese by you

[EricCampbell-hxhv]

If you do a sweetener tierlist please include monkfruit and the different types of cane sugar (jaggery, white, molasses, brown etc) and a comparison with beet sugar would be nice

[doude]

as a french, I'd say that's the most important tier list

[Dimon]

Parmesan obviously has one of the most pleasurable and long-lasting flavors. Too bad it's expensive for this reason

[edgarscirulis]

Cant miss a tier list!!!🎉 Maybe mushrooms someday? They have very interesting nutrition profile

[jess]

I would 100% buy a book or downloadable charts/nutirent breakdowns of these. I'm begging you ❤️❤️

[HistoryKing]

I’m impressed that you found Gjetost (also called «Brunost»). Its native to my country and is considred a traditional treat which goes nicely along with sweet snacks like pancakes and waffles. Its good in moderation, as many things are.

Loved the rest of the video. Keep up the good work 👍🏻