30-Minute Flat Belly Standing Abs Workout at Home - No Repeats No Gym

This workout is excellent for weight loss and toning your body. It has exercises that tone all muscle groups.
You'll feel it in your whole body. For instance, the workout has deep side lunges, which build the leg muscles and improve inner thigh flexibility.
It's always good to memorize these exercises so you can do them during short breaks.
Enjoy the flat belly standing abs workout at home no repeats no gym.

[castillomario]

Trabajo realizado Coach Bryan..!! Magnífica Rutina de abdomen. Gracias desde 🇬🇹

[bekw]

Still out Brian grrr breast biopsy waiting for results 8 found bloody hell grrrr dam it I miss working out but I lost too much weight ❤ 👍 nice too see your channel growing your a champ 🏆

[msboro]

Thanks so much Coach, workout completed. Awesome!🇬🇭🇬🇧

[anna.mariapetricelli]

Really worked up a sweat on this one! Thanks so much! ❤

[gingercaris]

Thank you Brian!! Yet another great workout for our bodies!! 💪❤️‍🔥

[mygodisable]

I had a stroke, I'll take my time doing this one. Thanks Brian.