30 Minute Standing Abs Workout with Dumbbells/ Flat Belly Dumbbell Workout

If you want to flatten your belly and tone your abs, do this standing abs workout with dumbbells.
I used 3kg dumbbells and you can use the same weight or a little bit lighter.
Remember to squeeze your ab muscles to fully engage your core.
Enjoy the standing abs workout with dumbbells.

[danamclemore]

Oh my gosh ! That was sooo much fun.
I’m in shape ~ been working out for many years.
Listen, you have BEST standing an workout on YouTube.
Legs in there, arms, music.
Not sure why you haven’t gotten more hits.
I loved it.
Thanks …
🎉 you will do great on here

[ericaventura]

Awesome workout! It had everything I was looking for, no floor work, not much dialogue, previews of what's to come and a timer to tell me what I have left. So good! And I am so sweaty!

[shep]

Your workout movements are not easy, sometimes hard to follow, but they have given me the most satisfying results, I really love them!

[gmv]

Can't wait to try this one tomorrow. I am addicted to youy channel. you have inspired me to get back to working out and loving it. Your video have helped me to lose inches, cloths fit better thank you

[maisontorez]

I love this video! I love the previews because I can’t do 10 lbs all the way through so I switch to 5 lbs when it looks more difficult for me to do. I’m so sweaty now

[lporquai]

Can't wait to do this tomorrow... Music is perfect Brian!!! 👌🏾👌🏾👌🏾👌🏾

[MissKizzy]

Probably my favorite Syuki routine so far!

[DeLovelyRedRoses]

I will be doing this workout. I LOVE this channel!!!!

[cookislandatheart]

Melbourne loves working with weights and the challenge of going heavy with controlled moves! Great work out Brian - keep it coming cause these abs are on fire! Thanks again!

[Bettymaxs]

Absolute killer in a good way thank you coach amazing workout

[vivianrw]

Just saw this new one. Will do tomorrow, as I had a full workout yesterday.

[MD-puud]

Sweaty workout? Yes! I will be doing this again and again (not same day!) 🥵💪✌️

[almaimoon_embroidery_arts]

Hey...this is just to tell you all your videos are just awesome...very simple but effective workout...i am going through ny weight loss jiurney...thanks for ur videos😊

[gingercaris]

F-A-B-U-L-O-U-S workout Brian as usual!! 🎶 is motivating as well!! Much appreciated!! 🙏🤗

[alizeys]

Wow such an amazing workout im so happy i came across this channel

[mariegomes]

Excellent workout with dumbles 1 kg (enough for me), but too long (like yesterday). I have only 20 mn in the morning at 6am.
Bonne journée 😅

[carlenesmith]

You're such a motivation to me thank you so much GOD blessing always.

[gregoryrake]

double like. one of the best workouts. Gracias

[juliesanchez]

Tgannn I’m you! You are a life changer.

[gerlarbert]

Oh boy that was a toughie but I managed it. Superb as usual Brian