TMJ Exercise To Stop Jaw Clicking

Looking for TMJ exercises?

If you get clicking, grinding or jaw pain from TMJ, then the stretch in this video may help.
(0:00) In this video you will learn:
(0:35) Why is this stretch effective?
(1:30) How do you stretch the Jaw to relieve compression?



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[muthusphotography]

Hi, I suddenly developed this clicking on my right jaw. it was creating headaches too, especially when I am eating, after I followed your technique, it completely stopped. thank you so much.

[thatonekid]

my goodness saw a lot of videos but this one bro !! you are a legend siirrr

[yashvi]

Hi sir I'm from india, I have seen more vedios but this one is great. Because the result will seen in the few hours. And I appreciate your tricks for TMJ issues. It is very usefull for poor people who is not able to visit for doctor. And THANKFUL FROM INDIA. 🎉

[sruthim]

Sir should we tilt our head towards the same painfull side or opposite? Plzz reply

[sruthim]

Hello sir, my left side jaw click when i open mouth (very very mild sound) during eating food. no pain, so what to do?

[maazvoices]

Hi, i got this tmj thing. Year ago and did'nt take noticed of it but know my both jaws clicking is there any solution that I can fix my jaw permanently?

[farwa]

Sir how muxh do this exercise?? And which side tilt the head (my right side of my jaw clicks)???

[hemantchoudhary]

My left side jaw is clicking but no pain how can I get rid of it? Please help sir

[MukeshSaini-irqb]

If the jaw clicks on the right side then on which side should we tilt our head??

[ZeeshanShah-ci]

Dear sir if the jaw popping on the side so how side chose

[adeebahashim]

Which side you have to do the stetch??? Do You have to put the thumb or finger on the popping side?

[farwa]

Sir my right jaw clicks that causes facial assymetricall i had gone to orthopedic and dpt specialist but i have no solved the tmj plzz sir help me😭😭😭😭

[invideo]

I subscribed your channel 😭😭😭😭😭Sir. I have left side poping so irritate.... Please which side should i press much time should i do in per Howmuch second should i do this strech

[modelgamingtm]

Sir my left jaw makes a clicking sound when i close my mouth i open it sir what should i do i am worried




Sir my left jaw makes a clicking sound when i close my mouth i open it sir what should i do i am worried