Push up without Shoulder Pain

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thanks man, you really saved me from having a shoulder injury.

dannydanny
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I have tendinitis in both shoulders I just tried your push-up technique. It’s harder to do but I think it’s working better out of all the videos I saw your is is the most explicit and understandable.

davleo
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Thank you man my shoulder pain was stopping me from doing more than ten push-ups, life saver fr

Arman_Editss
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I've done 100 push-ups every day for almost two years. However, during the last few months, my left shoulder started clicking. Just a few days ago, I had a cold but thought I would be able to do my push-ups as usual. That did not work so well; my shoulder now clicks and hurts more than ever, and I'm taking a few days off. Hopefully, with your help, I'll be able to get at it again in a few days.

Leaffordes
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Thank you so much I just started doing push-ups and might've stopped cause of how bad it hurts.

suhanchintalapati
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Dude is right. Technique worked! That tip about screwing hand into floor was spot on

rogerdeschenes
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Thank you. That's was very useful

ly-xefr
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I recently hurt my deltoid / bicep and found this video. Will try it out!

alimkassim
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Anyone got tips if I can't go all the way down (yes I tried knee/incline pushups, can't go all the way down in neither)

TakaoBarreto
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I do it a different way but it’s much harder this way, but if no shoulder injury I’m cool with it 😄

HESACRIFICESTHEROOOOOK
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Is it supposed to be easier than having your arms out instead of tucked in because I just still don’t understand if I’m doing it right

SifiVR
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In a good push up, youll feel the birn in your forearms

madhavdesai
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does this mean that pseudo push ups are a deadly exercise because the hands are either outward or behind in videos I have seen.

piusnderitu
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I don't get injury but I get pressure on my shoulder is this ok then Im ok, i have no injury

lonely_doors