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3 Causes Of Pain In Shoulder Doing Push-ups +Tips To Stop Your Shoulder From Hurting With Push-ups
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In this video, you'll learn:
0:00 What 3 things cause pain in shoulder doing pushups
1:17 Tip #1 - Shoulders over hands
2:10 Tip #2 - Pinch the elbows
3:54 Tip #3 - Activate the your shoulder blade muscles
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