Wall Facing Handstand Push up

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  1. Jacked Gymnastics
  2. handstand
  3. gymnastics
  4. flexibility
  5. muscle-up
  6. progression
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Комментарии
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When i go down i feel like my elbows are gonna break

LEE-jwgp
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I've been KILLING my wrists trying to perfect this

Troublemeyer
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Hey is there a reason why you would do these kinds of pushups instead of face not facing the wall handstand pushups?

memeking
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Hey I'm trying to learn a freestanding handstand pushup after 4 months of training from nothing I only learnt 6 handstand pushup face to wall ones but I can't kick up into handstand but this seemed easy to learn any tips
Edit:I for the first time learnt just now I can over kick into a sofa after a few days of practicr never a wall at wall I always under kick but still can't hold a handstand while kicking up literally feels like I might fall on my head maybe after a month I'll learn it

sarimshabee