The Wall-Facing Handstand Push-Up

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Coach Jessica Estrada explains the wall-facing handstand push-up and why it helps improve position during the skill.

  1. CrossFit Jääkarhu
  2. crossfit
  3. crossfit jaakarhu
  4. karhu strength
  5. karhu academy
  6. crossfit gymnastics
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Комментарии
Автор

What is the difference with regular handstand pushups. Like what body part is worked harder?

vincerana
Автор

Poor form I'm afraid. Should be retaining hollow body position.

ASRmann