Eat Almonds Raw or Soaked? With peel or without peel?Nutrivida

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Hello Viewers

Nutrivida is back with another interesting health information.
We have been eating almonds from many years but are we eating them correctly? Do we have to soak almonds or eat them raw? Which is better option? To know this watch the video.

#almonds raw or soaked#nutrivida

Wishing you good health
Nutrivida
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