What Happens To Your Body When You Drink Alcohol Every Day

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You know that fleeting burst of happiness and sociability you get from sipping on a drink? Cheers to that! But here's the twist: when the sipping turns into a marathon, things can take a not-so-fun turn.

We're talking about becoming besties with alcohol to the point where it starts calling the shots, and that's officially known as an alcohol use disorder. Yep, it's like the not-so-friendly ghost of the party scene.

Now, let's get real: alcohol's got more moves than just the mind game. It's got a ticket to ride the rollercoaster of your body too. Believe it or not, even staying within the "sensible sips" zone can raise your chances of locking horns with some seriously unpleasant stuff, like cancer and heart problems. Crazy, right?

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#alcohol #Bestie

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⌛Timestamps:
⏱️ Intro - 0:00
⏱️ Alcohol Fuels Liver Inflammation - 01:01
⏱️ Your Blood Sugar Levels Will Suffer - 02:47
⏱️ Booze Is Brutal On Your Brain - 04:28
⏱️ Alcohol Is Tough on the Gut - 06:07
⏱️ Alcohol Is a Punishment for Your Heart - 07:56
⏱️ Drinking Puts Your Musculoskeletal Health at Risk - 09:43
⏱️ Your Immune System Can’t Put Up With Your Drinking - 10:57
⏱️ Alcohol Has a Toxic Relationship With Reproductive Health - 13:03

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✍️ Summary:
Alcohol Fuels Liver Inflammation

Your liver helps your body process food and eliminate harmful toxins. Imagine it as a vacuum cleaner for your body. But when you send a glass of beer its way, things can get tricky. Your liver struggles to process the alcohol properly, and that's where the trouble begins.
The alcohol that your liver can't handle doesn't just harm the liver itself; it also messes with its regular tasks. Now, no matter how used to drinking you might be, your liver doesn't take kindly to the constant onslaught of alcohol. It gets pretty upset and stages a bit of a protest by developing something called Alcoholic Fatty Liver Disease, or ALFD. It's like your liver's way of saying, "Hey, this is too much for me!"

Your Blood Sugar Levels Will Suffer

Imagine your blood glucose levels as the gatekeepers to your health. If they go up and down too much, it's an invitation to a bunch of dangerous health issues. So, it's super important to keep those glucose levels in check.

Booze Is Brutal On Your Brain

Even your 3-pound superstar, your brain, isn't safe from the effects of your beloved alcoholic drinks. It's a party crasher in your head, causing trouble by damaging brain cells and messing with brain tissues. And guess what? Those liver problems and lack of vitamins that often go along with drinking can drag you closer to having issues with your brain.
When you drink alcohol, it messes with how your brain communicates and can actually change the way your brain functions and appears. This interference from alcohol can make it tough for the brain regions responsible for things like balance, memory, speech, and good judgment to do their jobs properly. This can lead to a greater chance of accidents and other not-so-great outcomes. If you're a heavy drinker over a long period of time, it can even cause some changes in your brain cells, like making them smaller. So, it's important to be aware of how alcohol can affect your brain.

Alcohol Is Tough on the Gut

It all starts with what you put into your body. So it's no surprise that anything your liver can't handle tends to give your gut a bit of a hard time. Researchers have dug into this and found that when it comes to alcohol, your gut doesn't just get to chill. Nope, alcohol messes with the balance of good bacteria that hang out in your gut.

Alcohol Is a Punishment for Your Heart

Your heart tirelessly works to keep you going. And how do we repay it? By carelessly drinking alcohol and causing it harm. Doesn't seem fair, right? Our hearts deserve better.
Research has made it clear: if you can't resist alcohol's temptation, your heart may pay the price with heart failure and coronary artery disease. Alcohol has also been linked to high blood pressure and strokes resulting from blood vessel blockages leading to the heart.

For more information, please watch the video until the very end.
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Any amount of alcohol is bad is a new finding

edwardalamo
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It also damages the liver and your mind and your situation.

ninazelman
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What does alcohol does to your body?
1. Liver inflammation
2. Blood sugar
3. Effect your brain
4. Tough on gut
5. Not good for heart health
6. Musculoskeletal health at risk
7. Immune system
8. Reproductive Health

diet_zone
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I've given up alot of things in my life l ezercise eat right. But im not stopping alcohol it helps me cope withbthis crazy world. 😅

leodelicious
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Ya always know when you hit a nerve, , not many comments 😅👈

charlietobin