filmov
tv
Full Body workout: Burpee Variations
Показать описание
To maintain your fitness level or to try and improve your fitness during this time, it is important to work in the right heart rate zone. If you don't have a lot of space, burpees are a great alternative to running to get your heart rate pumping!
Try these burpee variations at home 👆💦:
15 - 20 per level x 3 rounds.
Try these burpee variations at home 👆💦:
15 - 20 per level x 3 rounds.