Self Improvement Tier List

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Join my app for my programs, nutrition guides and 1 on 1 coaching: www.dalatifit.com

dalati
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I totally agree. Putting yourself outside of your comfort zone can really help you grow and improve.

Hermsee
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bro called out half of his audience with the second one

findot
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S Tier:

Having a strict daily schedule to try to stay disciplined towards

Always having a long term goal of some kind to work towards

Actively seeking out social interactions with old friends or new ones

henryzhao
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Regarding the C tier, it reminds me of one of my favorite quotes by Marcus Aurelius that says, “Waste no more time arguing about what a good man should be. Be one”

serpizzaasr
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Couldnt agree more. Working out and meditating are the GOATS

heitorholanda
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Mewing is not just for jawline, its the correct tounge placement. Changing your face structure and improving air ways.

vhjvbhjb
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Bro knew what he was doing with the colors on dopamine detox

aliakar
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Stepping out of comfort zone should be S tier imo… this one will easily change a lot of people lives for the better.

Polo_
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Watched a few videos for the first time but this one made me follow.
Bro helping a struggling generation rn, respect

cellyell
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mewing is important af, its the natural posture of our tongue

div
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Just found you today and I really like your content. I really felt it when you said you get a hit of dopamine from self help videos. It's difficult to actually get the ball moving. But once you do it just goes on its own

theduck
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Ngl I like the way the new gen guys who have fitness channels are actually trying to help other men. When I was younger, men didn’t share their ethic/mindset. All they did was say “Wanna be like me? Be the baddest mf u can be and that’s ME!”. Good work tho bro.

Tb-gzqt
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The only thing better than the working out and meditation is discipline. Discipline will allow you to do these things

gunner_melon
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Mewing also pushes out bones in your face, the pressure from your tongue slowly moves bones to fit better, like wisdom/all teeth, cheekbones, etc. Doing it at a young age is super beneficial.

imshrpysart
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Watching this video and you encouraged me to apply for a second job as I’m trying to work more so I can make more so I can start an online business that will set my family and I free. We all got this 💪

Rahim-
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This is helpful brother thanks for this advice

AlphaMaleWinnersMentality
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number 1 helping out your fam in your free time

minipehkka
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The hardest one is the best one, that’s why it’s the best

ibbygaming
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A tier is what holds people back. I put it in S+ tier because its the biggest boulder for success

AnweshThapa-jwgj