30 MIN CALORIE KILLER TABATA HIIT - With Weights - Home Workout - No Repeats - Let's do it ❤

Hi, with this 30 minute TABATA HIIT workout you will burn calories and HAVE FUN. No repetitive exercises in this workout. I hope you enjoy this workout as much as I enjoyed filming it! It's killer, but in a GOOD way 💪 I use 2x 5 kg and 2x 2 kg for the workout. 30 seconds of work and 10 seconds of rest in between. your weights and let's do it together! You can do it ❤

Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.

If you want to train extra after this workout, click on the link below:

Have fun.

xxx Miranda

Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.

#tabata #workout #athomeworkout #fitness

[thework-out]

Hi, here's another tabata workout with weights for your whole body. Grab your weights and let's take your heart rate to the next level.
How did your workout go?
Miranda😘