How to do reverse curls

[Death-Eater-yjxh]

You have taught me a lifetime of gym tips. Please keep it up <3

[moomya]

Man is leaving nothing up for imagination💀😭

[chestnutsev]

Leaning slightly forward as you raise the bar helps keep the tension on.

[ebenezersureshworkaccount]

I like the one where you did it on the cable machine

[kaiowlman]

Using the straight bar is crazy! I cannot use those for curls. Shit gives me arthritis lmao

[rblsant]

Buddy needa lose tension in his pants or i will...

[markdaga]

My left elbow pops weird when I do these 🤷‍♂️

[stillwellstillhere]

Where did you buy those sweats I need 8 pairs?!

[channelname]

If you want to hit forearms too you should go for a more acute angle (lift a little higher)

[rogerfulgham]

Nice, how many sets and reps could you do with EZ Bar Curl 👍👍👌👌👏👏🙌🙌💪💪🏋️‍♂️🏋️‍♂️🦍🦍

[colepaulson]

I’m curious what’s the difference im new to the gym

[AreYouForRealRightNow-emoji]

Does it matter if I do it with dumbells

[Natie-vwvt]

That and reverse drag curls. I do them once a week for 4 sets each with myo reps

[theYorkies]

I need to focus on the workout and not on the print 😂

[GhosdKid_Gaming]

Just did these with as a superset after regular barbell curls, talk about plump… I mean pump 💪🏽😂

[ImUpsrry]

If I wore those id have everyone locked in

[Kingitsmyname]

cant we just lean on a wall to just focus on the arms

[Fab-mdbd]

There is almost hardly to no difference honestly, except one is faster and other slower I’d say they both work