Plyo things!

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  1. Jump Science
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No equipment ❌ 0:00:21

No equipment ❌ workout to increase Vertical Jump

10-36 year olds 0:00:31

10-36 year olds could jump higher with this plyometric workout routine 🐰

Plyo things! 0:00:46

Plyo things!

The Highest Jumper 0:00:22

The Highest Jumper Ever

No equipment vertical 0:00:16

No equipment vertical jump workout 📈🚀

Exercises NBA Players 0:00:26

Exercises NBA Players Use To Jump Higher!

How I Got 0:04:22

How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout

The Exercise That 0:00:22

The Exercise That STUNTS GROWTH 🤯😨 (not weightlifting..)

This dunk workout 0:00:27

This dunk workout is for short kings 👑 ONLY! Don’t watch if you’re tall

Increase your vertical 0:00:12

Increase your vertical jump by 5+ inches!

Plyometric Training Explained 0:07:23

Plyometric Training Explained

The BEST Exercises 0:00:21

The BEST Exercises for VOLLEYBALL Players!

10 Speed and 0:00:37

10 Speed and Plyo Drills Your Child NEEDS to be Doing!

💥5 Resistance Band 0:00:17

💥5 Resistance Band Drills To Build Speed & Explosiveness⚡️#shorts

Plyo Jumps (mid/high 0:00:05

Plyo Jumps (mid/high impact)

How To Get 0:00:26

How To Get An ELITE Vertical Jump #shorts

Do This Plyo 0:00:26

Do This Plyo Workout To Jump Higher

3 Exercises to 0:00:39

3 Exercises to Increase Your Vertical Jump ⬆️

Bodyweight Only Speed 0:00:16

Bodyweight Only Speed Workout to run FASTER!

Great Connection Ball 0:00:15

Great Connection Ball Hitting Drill that helped my baseball swing at The Bullpen Training

Plyo push up 0:00:09

Plyo push up to one arm wall hold 🔥#strongwomen #challenge #challenges #pushups #fitness

GREAT plyo workout! 0:00:46

GREAT plyo workout! #shorts

GREAT PLYO DRILLS 0:00:14

GREAT PLYO DRILLS - POWER UP WITH HURDLE JUMPS AND BLOCKING #jumpscoach

A Simple Concept 0:00:49

A Simple Concept to Throwing Hard🔥

Комментарии
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I went to the ANC combine on April 9th. I ran a 4.81. I watched every one of your videos. I did the ANC combine again on May 28th. I ran a 4.47. I have proof of my results too.

TheGoodSheperd_TOG
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How many reps do you suggest for these type of workouts?

opeyemijonah
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I’ve been following you for over 10 years daniel, how does your knees feel? I’m pretty sure your in your late 30’s!

MrSmurf
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Im 31 can I still do vertical training with weight and plyos?

noelromaguerra