When is the Best Time to Drink Green Tea for Maximum Benefits? | Healthy Living Tips

Do you know when is the best time to drink green tea for maximum benefits? In this video, I'm sharing with you my personal opinion on the matter.

Drinking green tea has many benefits for your health, but finding the right time to drink it can be tricky. In this video, I'll share with you my personal opinion on the best time to drink green tea for maximum benefits. I'll also give you some tips on how to maximise the benefits of green tea drinking for the best results!

#greentea #greenteabenifits #healthylivingtips

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Disclaimer: All content on this channel is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

[lolomg]

What I learn from watching this . . Just when you thought something is simple, here comes someone to make it more complicated.

[d.a]

I was about to drink green tea before bed but i was wondering if it's healthy too and there is the answer!

[MohammedLy]

Very true on the fact of taking it very early in the morning on an empty stomach. It has on some occasions triggered my ulcers

[idontgotnothin]

drink green tea whenever you want yall.

[jlprescott]

Green tea is better than a can of soda. Cheers!

[amee]

Guys, just drink it after sometime of having breakfast 👍👍

[mickmaphari]

Green tea supplement/extract is a wholly different thing to green tea leaves. People have had liver failure overdoing the supplement/extract. No problems at all drinking tea made from the leaves. Cups a day doesn't really take into account how much actual tea you put in the pot either, but green tea don't taste too good if it's too strong.

Put on the tea and let the kettle brew
I like six cups not just one or two ...

[iamsomeone]

Here's the video

Don't drink it on an empty stomach so before any meal
Don't drink before bed
At least 2hrs after a meal

[JDazell]

It's the caffeine not the tea that inhibits iron absorption. You can drink decaf green tea

[hannatupaul]

Now I know why I always have heart burn after taking green tea. I always take it on an empty stomach before and after workout and after some time I experience heart burns.

[TilleyOlsen]

I have been drinking green tea for the past God knows how many years every morning when I wake up on an empty stomach, as it helps me not to eat early. I have never felt unwell and I always feel better as I do love my ginseng green tea. So what have I been doing wrong?

[Honestandtruth]

This video is very informative and Thank you 👍😄👍

[Sanika_bhangle]

which time is best to drink green tea for gaining weight?? Please tell me

[mj-npwb]

1:02 yes pls don’t drink on an empty stomach esp in the morning, I just did that now and I feel dizzy and want to vomit 😫

[lyafernandez]

Thanks for the info. I love Tea so much, Specially before my bedtime..it also help me feel more relaxed.

[snakebite]

Who else has the opposite effect with caffeine so when they see not to drink before bed you drink before bed because you know it will make you sleepy

[matthewpadgett]

I do drink 2 cups of green tea in the morning and I never eat breakfast. In the evening, I usually have 3 additional cups. I don’t have any adverse side effects from doing so.

[ritikasingh]

In morning what should be taken before green tea to avoid its consumption in empty stomach

[pintukanjilal]

Thank You for helpful video.. 💐💐💐🇮🇳🇮🇳🇮🇳

[joshuatutepourangi-makarik]

Thanks good advice I drink it like all day which is not beneficial